Maionese 2 - calories, carbs, nutrition

Maionese 2 contain several important nutrients: 12 gram only contains 79 calories, on average. However, more than 0% of maionese 2 is composed of carbs 0 grams. It also contains 8.6 grams of fat, 0 grams of protein and 0 grams of sugar.

Maionese 2 - calories, carbs, nutrition
Maionese 2 nutrition facts

79
Cals

0 g (0%)
Net Carbs

0 g (0%)
Protein

8.6 g (100%)
Fats

0 g
Sugars

Maionese 2 Nutritional Facts

Serving Size: 12 gram

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 8.6 g
  • Saturated - 0.6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 48 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in maionese 2?

How many calories are in maionese 2 - calories, carbs, nutrition

Maionese 2 contain around 79 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of maionese 2:

  • 12 gram: 79 grams
  • 1 container (420,00 g): 2765 grams
  • 1 milligram: 0 grams
  • 1 gram: 6.6 grams
  • 1 ounce: 186.6 grams
  • 1 pound: 2986.1 grams
  • 1 kilogram: 6583.3 grams

If you are unsure about the size of your maionese 2, you can estimate that an average maionese 2 contains about 79 calories. About 0% of maionese 2 calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in maionese 2?

How many carbs are in maionese 2 - calories, carbs, nutrition

Here is the carb content of standard serving sizes maionese 2:

  • 12 gram: 0 grams
  • 1 container (420,00 g): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Maionese 2 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Maionese 2 fit into your Daily Goals?

How does Maionese 2 fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal79/2000 Cal1921 Cal
Fat8.6/67 g58,4 g
Sodium48/2300 mg2252 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal79/2000 Cal1921 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal79/2000 Cal1921 Cal
Fat8.6/67 g58,4 g
Carbohydrates0/250 g250 g
Protein0/75 g75 g

How long would it take to burn off 79 calories?

How long would it take to burn off 79 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Hiking - 90 minutes
  • Bodyflex - 52 minutes
  • Dansing - 28 minutes
  • Golf - 64 minutes
  • Curling - 59 minutes
  • Badminton - 72 minutes
  • Skiing - 85 minutes
  • Gardening - 73 minutes
  • Sleep - 68 minutes

How many protein are in maionese 2?

How many protein are in maionese 2 - calories, carbs, nutrition

Maionese 2 is a good source of quality protein, with just 12 gram containing 0 grams.

Look at the list of protein content in different servings of maionese 2:

  • 12 gram: 0 grams
  • 1 container (420,00 g): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in maionese 2?

How many sugar are in maionese 2 - calories, carbs, nutrition

However, despite having all the nutritious qualities of maionese 2, 12 gram of maionese 2 comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of maionese 2:

  • 12 gram: 0 grams
  • 1 container (420,00 g): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in maionese 2?

How much fat is in maionese 2 - calories, carbs, nutrition

Maionese 2 contain on average 8.6 grams of total fat per serve (12 gram) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.

Here is an example of the fat content in popular servings of maionese 2:

  • 12 gram: 8.6 grams
  • 1 container (420,00 g): 301 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 1 ounce: 20.3 grams
  • 1 pound: 325.1 grams
  • 1 kilogram: 716.7 grams