Snacks, crisped rice bar, chocolate chip - calories, carbs, nutrition
Snacks, crisped rice bar, chocolate chip contain several important nutrients: 1 bar (1 oz) only contains 113.1 calories, on average. However, more than 67% of snacks, crisped rice bar, chocolate chip is composed of carbs 20.4 grams. It also contains 3.8 grams of fat, 1.4 grams of protein and 0 grams of sugar.
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113.1 | 20.4 g (67%) | 1.4 g (5%) | 3.8 g (28%) | 0 g |
Snacks, crisped rice bar, chocolate chip Nutritional Facts
Serving Size: 1 bar (1 oz)
- Carbs - 20.4 g
- Dietary Fiber - 0.6 g
- Sugars - 0 g
- Fat - 3.8 g
- Saturated - 1.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 1.1 g
- Trans - 0 g
- Protein - 1.4 g
- Sodium - 77.8 mg
- Potassium - 47 mg
- Cholesterol - 0 mg
- Vitamin A - 9.9 %
- Vitamin C - 0 %
- Calcium - 0.6 %
- Iron - 9.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in snacks, crisped rice bar, chocolate chip?
Snacks, crisped rice bar, chocolate chip contain around 113.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snacks, crisped rice bar, chocolate chip:
- 1 bar (1 oz): 113.1 grams
- 1 milligram: 0 grams
- 1 gram: 4 grams
- 100 gram: 404 grams
- 1 ounce: 114.5 grams
- 1 pound: 1832.5 grams
- 1 kilogram: 4040 grams
If you are unsure about the size of your snacks, crisped rice bar, chocolate chip, you can estimate that an average snacks, crisped rice bar, chocolate chip contains about 113.1 calories. About 67% of snacks, crisped rice bar, chocolate chip calories come from carbs, 5% from protein, and 28% from fat.
How many carbs are in snacks, crisped rice bar, chocolate chip?
Here is the carb content of standard serving sizes snacks, crisped rice bar, chocolate chip:
- 1 bar (1 oz): 20.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 100 gram: 73 grams
- 1 ounce: 20.7 grams
- 1 pound: 331.1 grams
- 1 kilogram: 730 grams
Snacks, crisped rice bar, chocolate chip also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 19,8 (net carbs = total carbs - fiber).
How does Snacks, crisped rice bar, chocolate chip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113.1/2000 Cal | 1886,9 Cal |
| Fat | 3.8/67 g | 63,2 g |
| Sodium | 77.8/2300 mg | 2222,2 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113.1/2000 Cal | 1886,9 Cal |
| Carbohydrates | 20.4/250 g | 229,6 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113.1/2000 Cal | 1886,9 Cal |
| Fat | 3.8/67 g | 63,2 g |
| Carbohydrates | 20.4/250 g | 229,6 g |
| Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 113.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Diving - 71 minutes
- Yoga - 38 minutes
- Skipping - 17 minutes
- Basketball - 86 minutes
- Rugby - 20 minutes
- Badminton - 62 minutes
- Snowboarding - 94 minutes
- Soccer - 74 minutes
- Baby Sitting - 46 minutes
How many protein are in snacks, crisped rice bar, chocolate chip?
Snacks, crisped rice bar, chocolate chip is a good source of quality protein, with just 1 bar (1 oz) containing 1.4 grams.
Look at the list of protein content in different servings of snacks, crisped rice bar, chocolate chip:
- 1 bar (1 oz): 1.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 5.1 grams
- 1 ounce: 1.4 grams
- 1 pound: 23.1 grams
- 1 kilogram: 51 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in snacks, crisped rice bar, chocolate chip?
However, despite having all the nutritious qualities of snacks, crisped rice bar, chocolate chip, 1 bar (1 oz) of snacks, crisped rice bar, chocolate chip comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of snacks, crisped rice bar, chocolate chip:
- 1 bar (1 oz): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in snacks, crisped rice bar, chocolate chip?
Snacks, crisped rice bar, chocolate chip contain on average 3.8 grams of total fat per serve (1 bar (1 oz)) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of snacks, crisped rice bar, chocolate chip:
- 1 bar (1 oz): 3.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 13.5 grams
- 1 ounce: 3.8 grams
- 1 pound: 61.2 grams
- 1 kilogram: 135 grams
