Smoothie Snacks - Strawberry Banana - calories, carbs, nutrition

Smoothie Snacks - Strawberry Banana contain several important nutrients: 1 snack only contains 100 calories, on average. However, more than 73% of smoothie snacks - strawberry banana is composed of carbs 18 grams. It also contains 2.5 grams of fat, 1 grams of protein and 15 grams of sugar.

Smoothie Snacks - Strawberry Banana - calories, carbs, nutrition
Smoothie Snacks - Strawberry Banana nutrition facts

100
Cals

18 g (73%)
Net Carbs

1 g (4%)
Protein

2.5 g (23%)
Fats

15 g
Sugars

Smoothie Snacks - Strawberry Banana Nutritional Facts

Serving Size: 1 snack

  • Carbs - 18 g
  • Dietary Fiber - 0 g
  • Sugars - 15 g
  • Fat - 2.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 40 mg
  • Potassium - 0 mg
  • Cholesterol - 10 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 2 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in smoothie snacks - strawberry banana?

How many calories are in smoothie snacks - strawberry banana - calories, carbs, nutrition

Smoothie Snacks - Strawberry Banana contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoothie snacks - strawberry banana:

  • 1 snack: 100 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.9 grams
  • 1 ounce: 24.8 grams
  • 1 pound: 401.4 grams
  • 1 kilogram: 885 grams

If you are unsure about the size of your smoothie snacks - strawberry banana, you can estimate that an average smoothie snacks - strawberry banana contains about 100 calories. About 73% of smoothie snacks - strawberry banana calories come from carbs, 4% from protein, and 23% from fat.

How many carbs are in smoothie snacks - strawberry banana?

How many carbs are in smoothie snacks - strawberry banana - calories, carbs, nutrition

Here is the carb content of standard serving sizes smoothie snacks - strawberry banana:

  • 1 snack: 18 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.5 grams
  • 1 pound: 72.3 grams
  • 1 kilogram: 159.3 grams

Smoothie Snacks - Strawberry Banana also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Smoothie Snacks - Strawberry Banana fit into your Daily Goals?

How does Smoothie Snacks - Strawberry Banana fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat2.5/67 g64,5 g
Sodium40/2300 mg2260 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates18/250 g232 g
Sugar15/75 g60 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat2.5/67 g64,5 g
Carbohydrates18/250 g232 g
Protein1/75 g74 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Diving - 32 minutes
  • Boxing - 20 minutes
  • Skipping - 37 minutes
  • Basketball - 25 minutes
  • Rugby - 94 minutes
  • Rowing - 61 minutes
  • Cricket - 51 minutes
  • Croquet - 98 minutes
  • Shopping - 29 minutes

How many protein are in smoothie snacks - strawberry banana?

How many protein are in smoothie snacks - strawberry banana - calories, carbs, nutrition

Smoothie Snacks - Strawberry Banana is a good source of quality protein, with just 1 snack containing 1 grams.

Look at the list of protein content in different servings of smoothie snacks - strawberry banana:

  • 1 snack: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 4 grams
  • 1 kilogram: 8.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smoothie snacks - strawberry banana?

How many sugar are in smoothie snacks - strawberry banana - calories, carbs, nutrition

However, despite having all the nutritious qualities of smoothie snacks - strawberry banana, 1 snack of smoothie snacks - strawberry banana comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of smoothie snacks - strawberry banana:

  • 1 snack: 15 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.7 grams
  • 1 pound: 60.2 grams
  • 1 kilogram: 132.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smoothie snacks - strawberry banana?

How much fat is in smoothie snacks - strawberry banana - calories, carbs, nutrition

Smoothie Snacks - Strawberry Banana contain on average 2.5 grams of total fat per serve (1 snack) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of smoothie snacks - strawberry banana:

  • 1 snack: 2.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.6 grams
  • 1 pound: 10 grams
  • 1 kilogram: 22.1 grams