Smokey BBQ Chicken with Sweet Potato LARGE - calories, carbs, nutrition
Smokey BBQ Chicken with Sweet Potato LARGE contain several important nutrients: 400 gram only contains 462 calories, on average. However, more than 52% of smokey bbq chicken with sweet potato large is composed of carbs 60 grams. It also contains 5 grams of fat, 44 grams of protein and 15 grams of sugar.
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462 | 60 g (52%) | 44 g (38%) | 5 g (10%) | 15 g |
Smokey BBQ Chicken with Sweet Potato LARGE Nutritional Facts
Serving Size: 400 gram
- Carbs - 60 g
- Dietary Fiber - --
- Sugars - 15 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 44 g
- Sodium - 763 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in smokey bbq chicken with sweet potato large?
Smokey BBQ Chicken with Sweet Potato LARGE contain around 462 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokey bbq chicken with sweet potato large:
- 400 gram: 462 grams
- 1 milligram: 0 grams
- 1 gram: 1.2 grams
- 1 ounce: 32.7 grams
- 1 pound: 523.9 grams
- 1 kilogram: 1155 grams
If you are unsure about the size of your smokey bbq chicken with sweet potato large, you can estimate that an average smokey bbq chicken with sweet potato large contains about 462 calories. About 52% of smokey bbq chicken with sweet potato large calories come from carbs, 38% from protein, and 10% from fat.
How many carbs are in smokey bbq chicken with sweet potato large?
Here is the carb content of standard serving sizes smokey bbq chicken with sweet potato large:
- 400 gram: 60 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.3 grams
- 1 pound: 68 grams
- 1 kilogram: 150 grams
Smokey BBQ Chicken with Sweet Potato LARGE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Smokey BBQ Chicken with Sweet Potato LARGE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 462/2000 Cal | 1538 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 763/2300 mg | 1537 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 462/2000 Cal | 1538 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 462/2000 Cal | 1538 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 44/75 g | 31 g |
How long would it take to burn off 462 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 170 minutes
- Hiking - 17 minutes
- Yoga - 97 minutes
- Skating - 34 minutes
- Tennis - 85 minutes
- Rugby - 87 minutes
- Squash - 89 minutes
- Climbing - 58 minutes
- Infrared Sauna - 97 minutes
- Baby Sitting - 99 minutes
How many protein are in smokey bbq chicken with sweet potato large?
Smokey BBQ Chicken with Sweet Potato LARGE is a good source of quality protein, with just 400 gram containing 44 grams.
Look at the list of protein content in different servings of smokey bbq chicken with sweet potato large:
- 400 gram: 44 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.9 grams
- 1 kilogram: 110 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smokey bbq chicken with sweet potato large?
However, despite having all the nutritious qualities of smokey bbq chicken with sweet potato large, 400 gram of smokey bbq chicken with sweet potato large comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of smokey bbq chicken with sweet potato large:
- 400 gram: 15 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 17 grams
- 1 kilogram: 37.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smokey bbq chicken with sweet potato large?
Smokey BBQ Chicken with Sweet Potato LARGE contain on average 5 grams of total fat per serve (400 gram) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of smokey bbq chicken with sweet potato large:
- 400 gram: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 5.7 grams
- 1 kilogram: 12.5 grams
