Smoked Stuffed Peppers (77361.0) - calories, carbs, nutrition
Smoked Stuffed Peppers (77361.0) contain several important nutrients: 1 each only contains 335.7 calories, on average. However, more than 69% of smoked stuffed peppers (77361.0) is composed of carbs 60.3 grams. It also contains 6.2 grams of fat, 13.1 grams of protein and 7.7 grams of sugar.
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335.7 | 60.3 g (69%) | 13.1 g (15%) | 6.2 g (16%) | 7.7 g |
Smoked Stuffed Peppers (77361.0) Nutritional Facts
Serving Size: 1 each
- Carbs - 60.3 g
- Dietary Fiber - 12.9 g
- Sugars - 7.7 g
- Fat - 6.2 g
- Saturated - 0.6 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 2.5 g
- Trans - 0 g
- Protein - 13.1 g
- Sodium - 963.2 mg
- Potassium - 593 mg
- Cholesterol - 0 mg
- Vitamin A - 21.3 %
- Vitamin C - 174.4 %
- Calcium - 8.1 %
- Iron - 21 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smoked stuffed peppers (77361.0)?
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Smoked Stuffed Peppers (77361.0) contain around 335.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked stuffed peppers (77361.0):
- 1 each: 335.7 grams
If you are unsure about the size of your smoked stuffed peppers (77361.0), you can estimate that an average smoked stuffed peppers (77361.0) contains about 335.7 calories. About 69% of smoked stuffed peppers (77361.0) calories come from carbs, 15% from protein, and 16% from fat.
How many carbs are in smoked stuffed peppers (77361.0)?
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Here is the carb content of standard serving sizes smoked stuffed peppers (77361.0):
- 1 each: 60.3 grams
Smoked Stuffed Peppers (77361.0) also contains 12.9 grams of fiber, depending on its size. You can subtract 12.9 grams if you are looking for the net carb content 47,4 (net carbs = total carbs - fiber).
How does Smoked Stuffed Peppers (77361.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 335.7/2000 Cal | 1664,3 Cal |
| Fat | 6.2/67 g | 60,8 g |
| Sodium | 963.2/2300 mg | 1336,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 335.7/2000 Cal | 1664,3 Cal |
| Carbohydrates | 60.3/250 g | 189,7 g |
| Sugar | 7.7/75 g | 67,3 g |
| Fiber | 12.9/25 g | 12,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 335.7/2000 Cal | 1664,3 Cal |
| Fat | 6.2/67 g | 60,8 g |
| Carbohydrates | 60.3/250 g | 189,7 g |
| Protein | 13.1/75 g | 61,9 g |
How long would it take to burn off 335.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 123 minutes
- Swimming - 57 minutes
- Pilates - 79 minutes
- Skipping - 52 minutes
- Tennis - 78 minutes
- Rugby - 18 minutes
- Badminton - 33 minutes
- Snowboarding - 28 minutes
- Croquet - 60 minutes
- Baby Sitting - 52 minutes
How many protein are in smoked stuffed peppers (77361.0)?
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Smoked Stuffed Peppers (77361.0) is a good source of quality protein, with just 1 each containing 13.1 grams.
Look at the list of protein content in different servings of smoked stuffed peppers (77361.0):
- 1 each: 13.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smoked stuffed peppers (77361.0)?
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However, despite having all the nutritious qualities of smoked stuffed peppers (77361.0), 1 each of smoked stuffed peppers (77361.0) comes with almost 7.7 extra grams of added sugar.
Compare the sugar content of different servings of smoked stuffed peppers (77361.0):
- 1 each: 7.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smoked stuffed peppers (77361.0)?
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Smoked Stuffed Peppers (77361.0) contain on average 6.2 grams of total fat per serve (1 each) – the majority - 5,6 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of smoked stuffed peppers (77361.0):
- 1 each: 6.2 grams
