Sliced Peaches - calories, carbs, nutrition
Sliced Peaches contain several important nutrients: 0.5 cup only contains 100 calories, on average. However, more than 100% of sliced peaches is composed of carbs 25 grams. It also contains 0 grams of fat, 0 grams of protein and 23 grams of sugar.
100 | 25 g (100%) | 0 g (0%) | 0 g (0%) | 23 g |
Sliced Peaches Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 23 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 190 mg
- Cholesterol - 0 mg
- Vitamin A - 6 %
- Vitamin C - 8 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sliced peaches?
Sliced Peaches contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced peaches:
- 0.5 cup: 100 grams
- 1 container (1 1/2 cups ea.): 300 grams
- 1 teaspoon: 4.2 grams
- 1 tablespoon: 12.5 grams
- 1 fluid ounce: 25 grams
- 4 fluid ounce: 100 grams
- 1 milliliter: 0.8 grams
- 1 cup: 200 grams
- 1 pint: 400 grams
- 1 quart: 800 grams
- 1 liter: 845.4 grams
- 1 gallon: 3200 grams
If you are unsure about the size of your sliced peaches, you can estimate that an average sliced peaches contains about 100 calories. About 100% of sliced peaches calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sliced peaches?
Here is the carb content of standard serving sizes sliced peaches:
- 0.5 cup: 25 grams
- 1 container (1 1/2 cups ea.): 75 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3.1 grams
- 1 fluid ounce: 6.3 grams
- 4 fluid ounce: 25 grams
- 1 milliliter: 0.2 grams
- 1 cup: 50 grams
- 1 pint: 100 grams
- 1 quart: 200 grams
- 1 liter: 211.3 grams
- 1 gallon: 800 grams
Sliced Peaches also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Sliced Peaches fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 0/67 g | 67 g |
Sodium | 10/2300 mg | 2290 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 23/75 g | 52 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Diving - 62 minutes
- Bodyflex - 20 minutes
- Skipping - 82 minutes
- Basketball - 48 minutes
- Rugby - 42 minutes
- Badminton - 22 minutes
- Cricket - 50 minutes
- Lawn Mowing - 35 minutes
- Shopping - 18 minutes
How many protein are in sliced peaches?
Sliced Peaches is a good source of quality protein, with just 0.5 cup containing 0 grams.
Look at the list of protein content in different servings of sliced peaches:
- 0.5 cup: 0 grams
- 1 container (1 1/2 cups ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 4 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sliced peaches?
However, despite having all the nutritious qualities of sliced peaches, 0.5 cup of sliced peaches comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of sliced peaches:
- 0.5 cup: 23 grams
- 1 container (1 1/2 cups ea.): 69 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 2.9 grams
- 1 fluid ounce: 5.8 grams
- 4 fluid ounce: 23 grams
- 1 milliliter: 0.2 grams
- 1 cup: 46 grams
- 1 pint: 92 grams
- 1 quart: 184 grams
- 1 liter: 194.4 grams
- 1 gallon: 736 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sliced peaches?
Sliced Peaches contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sliced peaches:
- 0.5 cup: 0 grams
- 1 container (1 1/2 cups ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 4 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams