Skinny Blueberry Muffin Dessert - calories, carbs, nutrition

Skinny Blueberry Muffin Dessert Nutritional Facts

Serving Size: 105 gram

• Carbs - 25.6 g
• Dietary Fiber - 1.5 g
• Sugars - 0 g
• Fat - 1.5 g
• Saturated - 0.9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2.6 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in skinny blueberry muffin dessert?

Skinny Blueberry Muffin Dessert contain around 135 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of skinny blueberry muffin dessert:

• 105 gram: 135 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36.4 grams
• 1 pound: 583.2 grams
• 1 kilogram: 1285.7 grams

If you are unsure about the size of your skinny blueberry muffin dessert, you can estimate that an average skinny blueberry muffin dessert contains about 135 calories. About 81% of skinny blueberry muffin dessert calories come from carbs, 8% from protein, and 11% from fat.

How many carbs are in skinny blueberry muffin dessert?

Here is the carb content of standard serving sizes skinny blueberry muffin dessert:

• 105 gram: 25.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.9 grams
• 1 pound: 110.6 grams
• 1 kilogram: 243.8 grams

Skinny Blueberry Muffin Dessert also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 24,1 (net carbs = total carbs - fiber).

How does Skinny Blueberry Muffin Dessert fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 135 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 49 minutes
• Diving - 20 minutes
• Boxing - 51 minutes
• Dansing - 93 minutes
• Tennis - 41 minutes
• Riding - 61 minutes
• Badminton - 16 minutes
• Climbing - 93 minutes
• Infrared Sauna - 31 minutes
• Shopping - 68 minutes

How many protein are in skinny blueberry muffin dessert?

Skinny Blueberry Muffin Dessert is a good source of quality protein, with just 105 gram containing 2.6 grams.

Look at the list of protein content in different servings of skinny blueberry muffin dessert:

• 105 gram: 2.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.2 grams
• 1 kilogram: 24.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in skinny blueberry muffin dessert?

However, despite having all the nutritious qualities of skinny blueberry muffin dessert, 105 gram of skinny blueberry muffin dessert comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of skinny blueberry muffin dessert:

• 105 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in skinny blueberry muffin dessert?

Skinny Blueberry Muffin Dessert contain on average 1.5 grams of total fat per serve (105 gram) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.

Here is an example of the fat content in popular servings of skinny blueberry muffin dessert:

• 105 gram: 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.5 grams
• 1 kilogram: 14.3 grams