Skillets Herb Chicken - calories, carbs, nutrition
Skillets Herb Chicken contain several important nutrients: 1 Package (24 ounces) only contains 160 calories, on average. However, more than 55% of skillets herb chicken is composed of carbs 22 grams. It also contains 3 grams of fat, 11 grams of protein and 6 grams of sugar.
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160 | 22 g (55%) | 11 g (28%) | 3 g (17%) | 6 g |
Skillets Herb Chicken Nutritional Facts
Serving Size: 1 Package (24 ounces)
- Carbs - 22 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 3 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 560 mg
- Potassium - 700 mg
- Cholesterol - 20 mg
- Vitamin A - 50 %
- Vitamin C - 25 %
- Calcium - 10 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in skillets herb chicken?
Skillets Herb Chicken contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of skillets herb chicken:
- 1 Package (24 ounces): 160 grams
If you are unsure about the size of your skillets herb chicken, you can estimate that an average skillets herb chicken contains about 160 calories. About 55% of skillets herb chicken calories come from carbs, 28% from protein, and 17% from fat.
How many carbs are in skillets herb chicken?
Here is the carb content of standard serving sizes skillets herb chicken:
- 1 Package (24 ounces): 22 grams
Skillets Herb Chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Skillets Herb Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 39 minutes
- Pilates - 45 minutes
- Dansing - 77 minutes
- Bowling - 98 minutes
- Curling - 57 minutes
- Squash - 46 minutes
- Skiing - 32 minutes
- Soccer - 62 minutes
- Shopping - 73 minutes
How many protein are in skillets herb chicken?
Skillets Herb Chicken is a good source of quality protein, with just 1 Package (24 ounces) containing 11 grams.
Look at the list of protein content in different servings of skillets herb chicken:
- 1 Package (24 ounces): 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in skillets herb chicken?
However, despite having all the nutritious qualities of skillets herb chicken, 1 Package (24 ounces) of skillets herb chicken comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of skillets herb chicken:
- 1 Package (24 ounces): 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in skillets herb chicken?
Skillets Herb Chicken contain on average 3 grams of total fat per serve (1 Package (24 ounces)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of skillets herb chicken:
- 1 Package (24 ounces): 3 grams
