SimplyFit BBQ Pulled Pork - calories, carbs, nutrition
SimplyFit BBQ Pulled Pork contain several important nutrients: 1 serving (4 ounces) only contains 233.1 calories, on average. However, more than 12% of simplyfit bbq pulled pork is composed of carbs 6.3 grams. It also contains 14.6 grams of fat, 15.6 grams of protein and 4.9 grams of sugar.
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233.1 | 6.3 g (12%) | 15.6 g (28%) | 14.6 g (60%) | 4.9 g |
SimplyFit BBQ Pulled Pork Nutritional Facts
Serving Size: 1 serving (4 ounces)
- Carbs - 6.3 g
- Dietary Fiber - 0.1 g
- Sugars - 4.9 g
- Fat - 14.6 g
- Saturated - 5.4 g
- Polyunsaturated - 1.6 g
- Monounsaturated - 7 g
- Trans - 0 g
- Protein - 15.6 g
- Sodium - 470.3 mg
- Potassium - 236.3 mg
- Cholesterol - 62.7 mg
- Vitamin A - 0.4 %
- Vitamin C - 6.9 %
- Calcium - 1.7 %
- Iron - 5.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simplyfit bbq pulled pork?
SimplyFit BBQ Pulled Pork contain around 233.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simplyfit bbq pulled pork:
- 1 serving (4 ounces): 233.1 grams
If you are unsure about the size of your simplyfit bbq pulled pork, you can estimate that an average simplyfit bbq pulled pork contains about 233.1 calories. About 12% of simplyfit bbq pulled pork calories come from carbs, 28% from protein, and 60% from fat.
How many carbs are in simplyfit bbq pulled pork?
Here is the carb content of standard serving sizes simplyfit bbq pulled pork:
- 1 serving (4 ounces): 6.3 grams
SimplyFit BBQ Pulled Pork also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 6,2 (net carbs = total carbs - fiber).
How does SimplyFit BBQ Pulled Pork fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 233.1/2000 Cal | 1766,9 Cal |
| Fat | 14.6/67 g | 52,4 g |
| Sodium | 470.3/2300 mg | 1829,7 mg |
| Cholesterol | 62.7/300 mg | 237,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 233.1/2000 Cal | 1766,9 Cal |
| Carbohydrates | 6.3/250 g | 243,7 g |
| Sugar | 4.9/75 g | 70,1 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 233.1/2000 Cal | 1766,9 Cal |
| Fat | 14.6/67 g | 52,4 g |
| Carbohydrates | 6.3/250 g | 243,7 g |
| Protein | 15.6/75 g | 59,4 g |
How long would it take to burn off 233.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 85 minutes
- Swimming - 51 minutes
- Yoga - 55 minutes
- Skating - 25 minutes
- Bowling - 83 minutes
- Riding - 94 minutes
- Badminton - 84 minutes
- Snowboarding - 83 minutes
- Croquet - 43 minutes
- Baby Sitting - 91 minutes
How many protein are in simplyfit bbq pulled pork?
SimplyFit BBQ Pulled Pork is a good source of quality protein, with just 1 serving (4 ounces) containing 15.6 grams.
Look at the list of protein content in different servings of simplyfit bbq pulled pork:
- 1 serving (4 ounces): 15.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simplyfit bbq pulled pork?
However, despite having all the nutritious qualities of simplyfit bbq pulled pork, 1 serving (4 ounces) of simplyfit bbq pulled pork comes with almost 4.9 extra grams of added sugar.
Compare the sugar content of different servings of simplyfit bbq pulled pork:
- 1 serving (4 ounces): 4.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simplyfit bbq pulled pork?
SimplyFit BBQ Pulled Pork contain on average 14.6 grams of total fat per serve (1 serving (4 ounces)) – the majority - 9,2 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of simplyfit bbq pulled pork:
- 1 serving (4 ounces): 14.6 grams
