Shrimp Spiedini Gremolata - calories, carbs, nutrition
Shrimp Spiedini Gremolata contain several important nutrients: 1 Platter only contains 240 calories, on average. However, more than 43% of shrimp spiedini gremolata is composed of carbs 27 grams. It also contains 9 grams of fat, 15 grams of protein and 5 grams of sugar.
mainadmin 
240 | 27 g (43%) | 15 g (24%) | 9 g (33%) | 5 g |
Shrimp Spiedini Gremolata Nutritional Facts
Serving Size: 1 Platter
- Carbs - 27 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 9 g
- Saturated - 1 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 580 mg
- Potassium - 400 mg
- Cholesterol - 60 mg
- Vitamin A - 51.5 %
- Vitamin C - 25.2 %
- Calcium - 8.1 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp spiedini gremolata?
Shrimp Spiedini Gremolata contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp spiedini gremolata:
- 1 Platter: 240 grams
If you are unsure about the size of your shrimp spiedini gremolata, you can estimate that an average shrimp spiedini gremolata contains about 240 calories. About 43% of shrimp spiedini gremolata calories come from carbs, 24% from protein, and 33% from fat.
How many carbs are in shrimp spiedini gremolata?
Here is the carb content of standard serving sizes shrimp spiedini gremolata:
- 1 Platter: 27 grams
Shrimp Spiedini Gremolata also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Shrimp Spiedini Gremolata fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Swimming - 66 minutes
- Pilates - 84 minutes
- Dansing - 42 minutes
- Golf - 43 minutes
- Volleyball - 89 minutes
- Squash - 60 minutes
- Snowboarding - 40 minutes
- Gardening - 23 minutes
- Dog Walking - 97 minutes
How many protein are in shrimp spiedini gremolata?
Shrimp Spiedini Gremolata is a good source of quality protein, with just 1 Platter containing 15 grams.
Look at the list of protein content in different servings of shrimp spiedini gremolata:
- 1 Platter: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp spiedini gremolata?
However, despite having all the nutritious qualities of shrimp spiedini gremolata, 1 Platter of shrimp spiedini gremolata comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of shrimp spiedini gremolata:
- 1 Platter: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp spiedini gremolata?
Shrimp Spiedini Gremolata contain on average 9 grams of total fat per serve (1 Platter) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp spiedini gremolata:
- 1 Platter: 9 grams
