Cheddar Onion Biscuits - calories, carbs, nutrition
Cheddar Onion Biscuits contain several important nutrients: 1 each only contains 267 calories, on average. However, more than 51% of cheddar onion biscuits is composed of carbs 33.7 grams. It also contains 12 grams of fat, 5.6 grams of protein and 6.3 grams of sugar.
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267 | 33.7 g (51%) | 5.6 g (8%) | 12 g (41%) | 6.3 g |
Cheddar Onion Biscuits Nutritional Facts
Serving Size: 1 each
- Carbs - 33.7 g
- Dietary Fiber - 1.2 g
- Sugars - 6.3 g
- Fat - 12 g
- Saturated - 4.6 g
- Polyunsaturated - 1.2 g
- Monounsaturated - 5.6 g
- Trans - 0.1 g
- Protein - 5.6 g
- Sodium - 725.8 mg
- Potassium - 101.6 mg
- Cholesterol - 12.3 mg
- Vitamin A - 3.1 %
- Vitamin C - 1.4 %
- Calcium - 13.6 %
- Iron - 8.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheddar onion biscuits?
Cheddar Onion Biscuits contain around 267 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar onion biscuits:
- 1 each: 267 grams
If you are unsure about the size of your cheddar onion biscuits, you can estimate that an average cheddar onion biscuits contains about 267 calories. About 51% of cheddar onion biscuits calories come from carbs, 8% from protein, and 41% from fat.
How many carbs are in cheddar onion biscuits?
Here is the carb content of standard serving sizes cheddar onion biscuits:
- 1 each: 33.7 grams
Cheddar Onion Biscuits also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 32,5 (net carbs = total carbs - fiber).
How does Cheddar Onion Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 267/2000 Cal | 1733 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 725.8/2300 mg | 1574,2 mg |
| Cholesterol | 12.3/300 mg | 287,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 267/2000 Cal | 1733 Cal |
| Carbohydrates | 33.7/250 g | 216,3 g |
| Sugar | 6.3/75 g | 68,7 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 267/2000 Cal | 1733 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 33.7/250 g | 216,3 g |
| Protein | 5.6/75 g | 69,4 g |
How long would it take to burn off 267 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 98 minutes
- Diving - 86 minutes
- Pilates - 64 minutes
- Dansing - 56 minutes
- Bowling - 91 minutes
- Curling - 89 minutes
- Fencing - 75 minutes
- Climbing - 64 minutes
- Gardening - 19 minutes
- Dog Walking - 28 minutes
How many protein are in cheddar onion biscuits?
Cheddar Onion Biscuits is a good source of quality protein, with just 1 each containing 5.6 grams.
Look at the list of protein content in different servings of cheddar onion biscuits:
- 1 each: 5.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheddar onion biscuits?
However, despite having all the nutritious qualities of cheddar onion biscuits, 1 each of cheddar onion biscuits comes with almost 6.3 extra grams of added sugar.
Compare the sugar content of different servings of cheddar onion biscuits:
- 1 each: 6.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheddar onion biscuits?
Cheddar Onion Biscuits contain on average 12 grams of total fat per serve (1 each) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 4.6 grams being saturated fat.
Here is an example of the fat content in popular servings of cheddar onion biscuits:
- 1 each: 12 grams
