Shrimp Poppers - calories, carbs, nutrition

Shrimp Poppers Nutritional Facts

Serving Size: 20 pieces

• Carbs - 23 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 720 mg
• Potassium - 0 mg
• Cholesterol - 55 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp poppers?

Shrimp Poppers contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp poppers:

• 20 pieces: 230 grams
• 1 pieces: 11.5 grams
• 1 container (160 pieces ea.): 1840 grams

If you are unsure about the size of your shrimp poppers, you can estimate that an average shrimp poppers contains about 230 calories. About 40% of shrimp poppers calories come from carbs, 21% from protein, and 39% from fat.

How many carbs are in shrimp poppers?

Here is the carb content of standard serving sizes shrimp poppers:

• 20 pieces: 23 grams
• 1 pieces: 1.2 grams
• 1 container (160 pieces ea.): 184 grams

Shrimp Poppers also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Shrimp Poppers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Diving - 76 minutes
• Bodyflex - 66 minutes
• Burpee - 23 minutes
• Basketball - 25 minutes
• Riding - 23 minutes
• Badminton - 48 minutes
• Snowboarding - 53 minutes
• Gardening - 47 minutes
• Shopping - 89 minutes

How many protein are in shrimp poppers?

Shrimp Poppers is a good source of quality protein, with just 20 pieces containing 12 grams.

Look at the list of protein content in different servings of shrimp poppers:

• 20 pieces: 12 grams
• 1 pieces: 0.6 grams
• 1 container (160 pieces ea.): 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp poppers?

However, despite having all the nutritious qualities of shrimp poppers, 20 pieces of shrimp poppers comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of shrimp poppers:

• 20 pieces: 1 grams
• 1 pieces: 0.1 grams
• 1 container (160 pieces ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp poppers?

Shrimp Poppers contain on average 10 grams of total fat per serve (20 pieces) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp poppers:

• 20 pieces: 10 grams
• 1 pieces: 0.5 grams
• 1 container (160 pieces ea.): 80 grams