Seed Sensations Original - calories, carbs, nutrition

Seed Sensations Original Nutritional Facts

Serving Size: 100 g (1 slice 33g)

• Carbs - 18.5 g
• Dietary Fiber - 2.3 g
• Sugars - 1.7 g
• Fat - 2.9 g
• Saturated - 0.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4.4 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in seed sensations original?

Seed Sensations Original contain around 122 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seed sensations original:

• 100 g (1 slice 33g): 122 grams
• 1 g (1 slice 33g): 1.2 grams
• 1 container (400 g (1 slice 33g) ea.): 488 grams

If you are unsure about the size of your seed sensations original, you can estimate that an average seed sensations original contains about 122 calories. About 63% of seed sensations original calories come from carbs, 15% from protein, and 22% from fat.

How many carbs are in seed sensations original?

Here is the carb content of standard serving sizes seed sensations original:

• 100 g (1 slice 33g): 18.5 grams
• 1 g (1 slice 33g): 0.2 grams
• 1 container (400 g (1 slice 33g) ea.): 74 grams

Seed Sensations Original also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 16,2 (net carbs = total carbs - fiber).

How does Seed Sensations Original fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 122 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Swimming - 82 minutes
• Bodyflex - 46 minutes
• Dansing - 61 minutes
• Bowling - 88 minutes
• Rugby - 79 minutes
• Rowing - 59 minutes
• Cricket - 52 minutes
• Gardening - 63 minutes
• Baby Sitting - 64 minutes

How many protein are in seed sensations original?

Seed Sensations Original is a good source of quality protein, with just 100 g (1 slice 33g) containing 4.4 grams.

Look at the list of protein content in different servings of seed sensations original:

• 100 g (1 slice 33g): 4.4 grams
• 1 g (1 slice 33g): 0 grams
• 1 container (400 g (1 slice 33g) ea.): 17.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in seed sensations original?

However, despite having all the nutritious qualities of seed sensations original, 100 g (1 slice 33g) of seed sensations original comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of seed sensations original:

• 100 g (1 slice 33g): 1.7 grams
• 1 g (1 slice 33g): 0 grams
• 1 container (400 g (1 slice 33g) ea.): 6.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in seed sensations original?

Seed Sensations Original contain on average 2.9 grams of total fat per serve (100 g (1 slice 33g)) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of seed sensations original:

• 100 g (1 slice 33g): 2.9 grams
• 1 g (1 slice 33g): 0 grams
• 1 container (400 g (1 slice 33g) ea.): 11.6 grams