Seafood Bisque - calories, carbs, nutrition
Seafood Bisque contain several important nutrients: 8 ounce only contains 302.2 calories, on average. However, more than 20% of seafood bisque is composed of carbs 14.7 grams. It also contains 24.8 grams of fat, 4.8 grams of protein and 0.4 grams of sugar.
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302.2 | 14.7 g (20%) | 4.8 g (6%) | 24.8 g (74%) | 0.4 g |
Seafood Bisque Nutritional Facts
Serving Size: 8 ounce
- Carbs - 14.7 g
- Dietary Fiber - 0.3 g
- Sugars - 0.4 g
- Fat - 24.8 g
- Saturated - 11.9 g
- Polyunsaturated - 4.6 g
- Monounsaturated - 7.4 g
- Trans - 0.4 g
- Protein - 4.8 g
- Sodium - 6445.8 mg
- Potassium - 169.2 mg
- Cholesterol - 44.1 mg
- Vitamin A - 19 %
- Vitamin C - 2.2 %
- Calcium - 12.6 %
- Iron - 3.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in seafood bisque?
Seafood Bisque contain around 302.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seafood bisque:
- 8 ounce: 302.2 grams
- 1 ounce: 37.8 grams
If you are unsure about the size of your seafood bisque, you can estimate that an average seafood bisque contains about 302.2 calories. About 20% of seafood bisque calories come from carbs, 6% from protein, and 74% from fat.
How many carbs are in seafood bisque?
Here is the carb content of standard serving sizes seafood bisque:
- 8 ounce: 14.7 grams
- 1 ounce: 1.8 grams
Seafood Bisque also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 14,4 (net carbs = total carbs - fiber).
How does Seafood Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 302.2/2000 Cal | 1697,8 Cal |
| Fat | 24.8/67 g | 42,2 g |
| Sodium | 6445.8/2300 mg | -4145,8 mg |
| Cholesterol | 44.1/300 mg | 255,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 302.2/2000 Cal | 1697,8 Cal |
| Carbohydrates | 14.7/250 g | 235,3 g |
| Sugar | 0.4/75 g | 74,6 g |
| Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 302.2/2000 Cal | 1697,8 Cal |
| Fat | 24.8/67 g | 42,2 g |
| Carbohydrates | 14.7/250 g | 235,3 g |
| Protein | 4.8/75 g | 70,2 g |
How long would it take to burn off 302.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 111 minutes
- Walking - 95 minutes
- Boxing - 30 minutes
- Dansing - 75 minutes
- Golf - 51 minutes
- Curling - 35 minutes
- Rowing - 33 minutes
- Cricket - 41 minutes
- Lawn Mowing - 40 minutes
- Shopping - 40 minutes
How many protein are in seafood bisque?
Seafood Bisque is a good source of quality protein, with just 8 ounce containing 4.8 grams.
Look at the list of protein content in different servings of seafood bisque:
- 8 ounce: 4.8 grams
- 1 ounce: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in seafood bisque?
However, despite having all the nutritious qualities of seafood bisque, 8 ounce of seafood bisque comes with almost 0.4 extra grams of added sugar.
Compare the sugar content of different servings of seafood bisque:
- 8 ounce: 0.4 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in seafood bisque?
Seafood Bisque contain on average 24.8 grams of total fat per serve (8 ounce) – the majority - 12,9 grams - of that fat is also classified as unsaturated, with only 11.9 grams being saturated fat.
Here is an example of the fat content in popular servings of seafood bisque:
- 8 ounce: 24.8 grams
- 1 ounce: 3.1 grams
