Scone Dough Brown Sugar Cinnamon Mini - calories, carbs, nutrition

Scone Dough Brown Sugar Cinnamon Mini Nutritional Facts

Serving Size: 1 Ea

• Carbs - 27 g
• Dietary Fiber - 0 g
• Sugars - 15 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 125 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0.1 %
• Vitamin C - 0.2 %
• Calcium - 2.9 %
• Iron - 4.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in scone dough brown sugar cinnamon mini?

Scone Dough Brown Sugar Cinnamon Mini contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of scone dough brown sugar cinnamon mini:

• 1 Ea: 200 grams

If you are unsure about the size of your scone dough brown sugar cinnamon mini, you can estimate that an average scone dough brown sugar cinnamon mini contains about 200 calories. About 55% of scone dough brown sugar cinnamon mini calories come from carbs, 4% from protein, and 41% from fat.

How many carbs are in scone dough brown sugar cinnamon mini?

Here is the carb content of standard serving sizes scone dough brown sugar cinnamon mini:

• 1 Ea: 27 grams

Scone Dough Brown Sugar Cinnamon Mini also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Scone Dough Brown Sugar Cinnamon Mini fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 90 minutes
• Boxing - 24 minutes
• Dansing - 88 minutes
• Tennis - 26 minutes
• Curling - 75 minutes
• Squash - 59 minutes
• Snowboarding - 15 minutes
• Gardening - 24 minutes
• Shopping - 69 minutes

How many protein are in scone dough brown sugar cinnamon mini?

Scone Dough Brown Sugar Cinnamon Mini is a good source of quality protein, with just 1 Ea containing 2 grams.

Look at the list of protein content in different servings of scone dough brown sugar cinnamon mini:

• 1 Ea: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in scone dough brown sugar cinnamon mini?

However, despite having all the nutritious qualities of scone dough brown sugar cinnamon mini, 1 Ea of scone dough brown sugar cinnamon mini comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of scone dough brown sugar cinnamon mini:

• 1 Ea: 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in scone dough brown sugar cinnamon mini?

Scone Dough Brown Sugar Cinnamon Mini contain on average 9 grams of total fat per serve (1 Ea) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of scone dough brown sugar cinnamon mini:

• 1 Ea: 9 grams