Sausage Wrap Rolls - calories, carbs, nutrition

Sausage Wrap Rolls Nutritional Facts

Serving Size: 1 roll

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 3 g
• Fat - 5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 210 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sausage wrap rolls?

Sausage Wrap Rolls contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage wrap rolls:

• 1 roll: 110 grams
• 1 container (16 rolls ea.): 1760 grams

If you are unsure about the size of your sausage wrap rolls, you can estimate that an average sausage wrap rolls contains about 110 calories. About 48% of sausage wrap rolls calories come from carbs, 11% from protein, and 41% from fat.

How many carbs are in sausage wrap rolls?

Here is the carb content of standard serving sizes sausage wrap rolls:

• 1 roll: 13 grams
• 1 container (16 rolls ea.): 208 grams

Sausage Wrap Rolls also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Sausage Wrap Rolls fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 28 minutes
• Boxing - 80 minutes
• Skating - 91 minutes
• Tennis - 63 minutes
• Riding - 19 minutes
• Squash - 64 minutes
• Climbing - 23 minutes
• Soccer - 52 minutes
• Shopping - 25 minutes

How many protein are in sausage wrap rolls?

Sausage Wrap Rolls is a good source of quality protein, with just 1 roll containing 3 grams.

Look at the list of protein content in different servings of sausage wrap rolls:

• 1 roll: 3 grams
• 1 container (16 rolls ea.): 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sausage wrap rolls?

However, despite having all the nutritious qualities of sausage wrap rolls, 1 roll of sausage wrap rolls comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of sausage wrap rolls:

• 1 roll: 3 grams
• 1 container (16 rolls ea.): 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sausage wrap rolls?

Sausage Wrap Rolls contain on average 5 grams of total fat per serve (1 roll) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of sausage wrap rolls:

• 1 roll: 5 grams
• 1 container (16 rolls ea.): 80 grams