Sausage Gravy Stacker - calories, carbs, nutrition
Sausage Gravy Stacker contain several important nutrients: 2 Halves only contains 848 calories, on average. However, more than 28% of sausage gravy stacker is composed of carbs 58.6 grams. It also contains 53 grams of fat, 34.3 grams of protein and 6.2 grams of sugar.
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848 | 58.6 g (28%) | 34.3 g (16%) | 53 g (56%) | 6.2 g |
Sausage Gravy Stacker Nutritional Facts
Serving Size: 2 Halves
- Carbs - 58.6 g
- Dietary Fiber - 4 g
- Sugars - 6.2 g
- Fat - 53 g
- Saturated - 18 g
- Polyunsaturated - 8.9 g
- Monounsaturated - --
- Trans - --
- Protein - 34.3 g
- Sodium - 1412 mg
- Potassium - 831.5 mg
- Cholesterol - 591 mg
- Vitamin A - 17.5 %
- Vitamin C - 10.7 %
- Calcium - 13.4 %
- Iron - 33.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage gravy stacker?
Sausage Gravy Stacker contain around 848 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage gravy stacker:
- 2 Halves: 848 grams
- 1 Halves: 424 grams
If you are unsure about the size of your sausage gravy stacker, you can estimate that an average sausage gravy stacker contains about 848 calories. About 28% of sausage gravy stacker calories come from carbs, 16% from protein, and 56% from fat.
How many carbs are in sausage gravy stacker?
Here is the carb content of standard serving sizes sausage gravy stacker:
- 2 Halves: 58.6 grams
- 1 Halves: 29.3 grams
Sausage Gravy Stacker also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 54,6 (net carbs = total carbs - fiber).
How does Sausage Gravy Stacker fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 848/2000 Cal | 1152 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 1412/2300 mg | 888 mg |
| Cholesterol | 591/300 mg | -291 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 848/2000 Cal | 1152 Cal |
| Carbohydrates | 58.6/250 g | 191,4 g |
| Sugar | 6.2/75 g | 68,8 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 848/2000 Cal | 1152 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 58.6/250 g | 191,4 g |
| Protein | 34.3/75 g | 40,7 g |
How long would it take to burn off 848 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 86 minutes
- Cleaning - 312 minutes
- Swimming - 50 minutes
- Bodyflex - 23 minutes
- Skating - 87 minutes
- Golf - 23 minutes
- Riding - 86 minutes
- Rowing - 34 minutes
- Skiing - 80 minutes
- Infrared Sauna - 60 minutes
- Shopping - 53 minutes
How many protein are in sausage gravy stacker?
Sausage Gravy Stacker is a good source of quality protein, with just 2 Halves containing 34.3 grams.
Look at the list of protein content in different servings of sausage gravy stacker:
- 2 Halves: 34.3 grams
- 1 Halves: 17.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage gravy stacker?
However, despite having all the nutritious qualities of sausage gravy stacker, 2 Halves of sausage gravy stacker comes with almost 6.2 extra grams of added sugar.
Compare the sugar content of different servings of sausage gravy stacker:
- 2 Halves: 6.2 grams
- 1 Halves: 3.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage gravy stacker?
Sausage Gravy Stacker contain on average 53 grams of total fat per serve (2 Halves) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage gravy stacker:
- 2 Halves: 53 grams
- 1 Halves: 26.5 grams
