Cheddar Lemon Pepper Biscuits, 4.3 oz. - calories, carbs, nutrition

Cheddar Lemon Pepper Biscuits, 4.3 oz. Nutritional Facts

Serving Size: 1 Biscuit

• Carbs - 53.4 g
• Dietary Fiber - 1.1 g
• Sugars - 10 g
• Fat - 16.5 g
• Saturated - 4.8 g
• Polyunsaturated - 5 g
• Monounsaturated - --
• Trans - --
• Protein - 9.4 g
• Sodium - 1227 mg
• Potassium - 149.7 mg
• Cholesterol - 12 mg
• Vitamin A - 2.4 %
• Vitamin C - 0.5 %
• Calcium - 22.7 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheddar lemon pepper biscuits, 4.3 oz.?

Cheddar Lemon Pepper Biscuits, 4.3 oz. contain around 403 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar lemon pepper biscuits, 4.3 oz.:

• 1 Biscuit: 403 grams

If you are unsure about the size of your cheddar lemon pepper biscuits, 4.3 oz., you can estimate that an average cheddar lemon pepper biscuits, 4.3 oz. contains about 403 calories. About 53% of cheddar lemon pepper biscuits, 4.3 oz. calories come from carbs, 9% from protein, and 37% from fat.

How many carbs are in cheddar lemon pepper biscuits, 4.3 oz.?

Here is the carb content of standard serving sizes cheddar lemon pepper biscuits, 4.3 oz.:

• 1 Biscuit: 53.4 grams

Cheddar Lemon Pepper Biscuits, 4.3 oz. also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 52,3 (net carbs = total carbs - fiber).

How does Cheddar Lemon Pepper Biscuits, 4.3 oz. fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 403 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 41 minutes
• Cleaning - 148 minutes
• Hiking - 35 minutes
• Boxing - 91 minutes
• Burpee - 75 minutes
• Golf - 19 minutes
• Riding - 79 minutes
• Badminton - 90 minutes
• Climbing - 32 minutes
• Croquet - 69 minutes
• Dog Walking - 97 minutes

How many protein are in cheddar lemon pepper biscuits, 4.3 oz.?

Cheddar Lemon Pepper Biscuits, 4.3 oz. is a good source of quality protein, with just 1 Biscuit containing 9.4 grams.

Look at the list of protein content in different servings of cheddar lemon pepper biscuits, 4.3 oz.:

• 1 Biscuit: 9.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheddar lemon pepper biscuits, 4.3 oz.?

However, despite having all the nutritious qualities of cheddar lemon pepper biscuits, 4.3 oz., 1 Biscuit of cheddar lemon pepper biscuits, 4.3 oz. comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of cheddar lemon pepper biscuits, 4.3 oz.:

• 1 Biscuit: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheddar lemon pepper biscuits, 4.3 oz.?

Cheddar Lemon Pepper Biscuits, 4.3 oz. contain on average 16.5 grams of total fat per serve (1 Biscuit) – the majority - 11,7 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.

Here is an example of the fat content in popular servings of cheddar lemon pepper biscuits, 4.3 oz.:

• 1 Biscuit: 16.5 grams