Sausage Gravy Biscuits - calories, carbs, nutrition
Sausage Gravy Biscuits contain several important nutrients: 14.74 ounce only contains 968 calories, on average. However, more than 31% of sausage gravy biscuits is composed of carbs 76 grams. It also contains 61.5 grams of fat, 28 grams of protein and 13 grams of sugar.
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968 | 76 g (31%) | 28 g (12%) | 61.5 g (57%) | 13 g |
Sausage Gravy Biscuits Nutritional Facts
Serving Size: 14.74 ounce
- Carbs - 76 g
- Dietary Fiber - 3 g
- Sugars - 13 g
- Fat - 61.5 g
- Saturated - 26.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 1511 mg
- Potassium - --
- Cholesterol - 132 mg
- Vitamin A - 0.6 %
- Vitamin C - 5 %
- Calcium - 3 %
- Iron - 166.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage gravy biscuits?
Sausage Gravy Biscuits contain around 968 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage gravy biscuits:
- 14.74 ounce: 968 grams
- 1 ounce: 65.7 grams
If you are unsure about the size of your sausage gravy biscuits, you can estimate that an average sausage gravy biscuits contains about 968 calories. About 31% of sausage gravy biscuits calories come from carbs, 12% from protein, and 57% from fat.
How many carbs are in sausage gravy biscuits?
Here is the carb content of standard serving sizes sausage gravy biscuits:
- 14.74 ounce: 76 grams
- 1 ounce: 5.2 grams
Sausage Gravy Biscuits also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 73 (net carbs = total carbs - fiber).
How does Sausage Gravy Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 968/2000 Cal | 1032 Cal |
| Fat | 61.5/67 g | 5,5 g |
| Sodium | 1511/2300 mg | 789 mg |
| Cholesterol | 132/300 mg | 168 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 968/2000 Cal | 1032 Cal |
| Carbohydrates | 76/250 g | 174 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 968/2000 Cal | 1032 Cal |
| Fat | 61.5/67 g | 5,5 g |
| Carbohydrates | 76/250 g | 174 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 968 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 148 minutes
- Running - 99 minutes
- Cleaning - 356 minutes
- Hiking - 85 minutes
- Yoga - 88 minutes
- Skipping - 56 minutes
- Bowling - 70 minutes
- Volleyball - 74 minutes
- Fencing - 27 minutes
- Skiing - 89 minutes
- Infrared Sauna - 80 minutes
- Sleep - 75 minutes
How many protein are in sausage gravy biscuits?
Sausage Gravy Biscuits is a good source of quality protein, with just 14.74 ounce containing 28 grams.
Look at the list of protein content in different servings of sausage gravy biscuits:
- 14.74 ounce: 28 grams
- 1 ounce: 1.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage gravy biscuits?
However, despite having all the nutritious qualities of sausage gravy biscuits, 14.74 ounce of sausage gravy biscuits comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of sausage gravy biscuits:
- 14.74 ounce: 13 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage gravy biscuits?
Sausage Gravy Biscuits contain on average 61.5 grams of total fat per serve (14.74 ounce) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 26.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage gravy biscuits:
- 14.74 ounce: 61.5 grams
- 1 ounce: 4.2 grams
