Sauce Thai Red Curry 2 Tbsp - calories, carbs, nutrition
Sauce Thai Red Curry 2 Tbsp contain several important nutrients: 2 tablespoon only contains 25 calories, on average. However, more than 13% of sauce thai red curry 2 tbsp is composed of carbs 1 grams. It also contains 2.5 grams of fat, 1 grams of protein and 0.8 grams of sugar.
25 | 1 g (13%) | 1 g (13%) | 2.5 g (74%) | 0.8 g |
Sauce Thai Red Curry 2 Tbsp Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0.8 g
- Fat - 2.5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 300 mg
- Potassium - 30 mg
- Cholesterol - 0 mg
- Vitamin A - 2.8 %
- Vitamin C - 6 %
- Calcium - 0.6 %
- Iron - 2.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce thai red curry 2 tbsp?
Sauce Thai Red Curry 2 Tbsp contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce thai red curry 2 tbsp:
- 2 tablespoon: 25 grams
- 1 teaspoon: 4.2 grams
- 1 tablespoon: 12.5 grams
- 1 fluid ounce: 25 grams
- 1 milliliter: 0.8 grams
- 1 cup: 200 grams
- 1 pint: 400 grams
- 1 quart: 800 grams
- 1 liter: 845.3 grams
- 1 gallon: 3200 grams
If you are unsure about the size of your sauce thai red curry 2 tbsp, you can estimate that an average sauce thai red curry 2 tbsp contains about 25 calories. About 13% of sauce thai red curry 2 tbsp calories come from carbs, 13% from protein, and 74% from fat.
How many carbs are in sauce thai red curry 2 tbsp?
Here is the carb content of standard serving sizes sauce thai red curry 2 tbsp:
- 2 tablespoon: 1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
Sauce Thai Red Curry 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Sauce Thai Red Curry 2 Tbsp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 300/2300 mg | 2000 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 0.8/75 g | 74,2 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 25 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 9 minutes
- Swimming - 38 minutes
- Yoga - 16 minutes
- Burpee - 47 minutes
- Golf - 52 minutes
- Volleyball - 67 minutes
- Squash - 97 minutes
- Climbing - 60 minutes
- Lawn Mowing - 47 minutes
- Shopping - 15 minutes
How many protein are in sauce thai red curry 2 tbsp?
Sauce Thai Red Curry 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 1 grams.
Look at the list of protein content in different servings of sauce thai red curry 2 tbsp:
- 2 tablespoon: 1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce thai red curry 2 tbsp?
However, despite having all the nutritious qualities of sauce thai red curry 2 tbsp, 2 tablespoon of sauce thai red curry 2 tbsp comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of sauce thai red curry 2 tbsp:
- 2 tablespoon: 0.8 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6.4 grams
- 1 pint: 12.8 grams
- 1 quart: 25.6 grams
- 1 liter: 27.1 grams
- 1 gallon: 102.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce thai red curry 2 tbsp?
Sauce Thai Red Curry 2 Tbsp contain on average 2.5 grams of total fat per serve (2 tablespoon) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce thai red curry 2 tbsp:
- 2 tablespoon: 2.5 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20 grams
- 1 pint: 40 grams
- 1 quart: 80 grams
- 1 liter: 84.5 grams
- 1 gallon: 320 grams