Sauce Spicy Roasted Pepper Cream 6 oz Ladle - calories, carbs, nutrition

Sauce Spicy Roasted Pepper Cream 6 oz Ladle Nutritional Facts

Serving Size: 0.75 cup

• Carbs - 14 g
• Dietary Fiber - 1 g
• Sugars - 4 g
• Fat - 22 g
• Saturated - 12 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 7 g
• Sodium - 520 mg
• Potassium - 160 mg
• Cholesterol - 50 mg
• Vitamin A - 40.7 %
• Vitamin C - 96.6 %
• Calcium - 15.9 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce spicy roasted pepper cream 6 oz ladle?

Sauce Spicy Roasted Pepper Cream 6 oz Ladle contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce spicy roasted pepper cream 6 oz ladle:

• 0.75 cup: 270 grams
• 1 teaspoon: 7.5 grams
• 1 tablespoon: 22.5 grams
• 1 fluid ounce: 45 grams
• 1 milliliter: 1.5 grams
• 1 cup: 360 grams
• 1 pint: 720 grams
• 1 quart: 1440 grams
• 1 liter: 1521.6 grams
• 1 gallon: 5760 grams

If you are unsure about the size of your sauce spicy roasted pepper cream 6 oz ladle, you can estimate that an average sauce spicy roasted pepper cream 6 oz ladle contains about 270 calories. About 20% of sauce spicy roasted pepper cream 6 oz ladle calories come from carbs, 10% from protein, and 70% from fat.

How many carbs are in sauce spicy roasted pepper cream 6 oz ladle?

Here is the carb content of standard serving sizes sauce spicy roasted pepper cream 6 oz ladle:

• 0.75 cup: 14 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18.7 grams
• 1 pint: 37.3 grams
• 1 quart: 74.7 grams
• 1 liter: 78.9 grams
• 1 gallon: 298.7 grams

Sauce Spicy Roasted Pepper Cream 6 oz Ladle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Sauce Spicy Roasted Pepper Cream 6 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 270 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Walking - 24 minutes
• Yoga - 63 minutes
• Skipping - 96 minutes
• Basketball - 76 minutes
• Volleyball - 70 minutes
• Fencing - 57 minutes
• Snowboarding - 63 minutes
• Infrared Sauna - 70 minutes
• Dog Walking - 36 minutes

How many protein are in sauce spicy roasted pepper cream 6 oz ladle?

Sauce Spicy Roasted Pepper Cream 6 oz Ladle is a good source of quality protein, with just 0.75 cup containing 7 grams.

Look at the list of protein content in different servings of sauce spicy roasted pepper cream 6 oz ladle:

• 0.75 cup: 7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.3 grams
• 1 pint: 18.7 grams
• 1 quart: 37.3 grams
• 1 liter: 39.4 grams
• 1 gallon: 149.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce spicy roasted pepper cream 6 oz ladle?

However, despite having all the nutritious qualities of sauce spicy roasted pepper cream 6 oz ladle, 0.75 cup of sauce spicy roasted pepper cream 6 oz ladle comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of sauce spicy roasted pepper cream 6 oz ladle:

• 0.75 cup: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.3 grams
• 1 pint: 10.7 grams
• 1 quart: 21.3 grams
• 1 liter: 22.5 grams
• 1 gallon: 85.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce spicy roasted pepper cream 6 oz ladle?

Sauce Spicy Roasted Pepper Cream 6 oz Ladle contain on average 22 grams of total fat per serve (0.75 cup) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce spicy roasted pepper cream 6 oz ladle:

• 0.75 cup: 22 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 29.3 grams
• 1 pint: 58.7 grams
• 1 quart: 117.3 grams
• 1 liter: 124 grams
• 1 gallon: 469.3 grams