Sauce Parmesan Sage Cream 2 oz Ladle - calories, carbs, nutrition

Sauce Parmesan Sage Cream 2 oz Ladle contain several important nutrients: 0.25 cup only contains 60 calories, on average. However, more than 31% of sauce parmesan sage cream 2 oz ladle is composed of carbs 5 grams. It also contains 3.5 grams of fat, 3 grams of protein and 3 grams of sugar.

Sauce Parmesan Sage Cream 2 oz Ladle - calories, carbs, nutrition
Sauce Parmesan Sage Cream 2 oz Ladle nutrition facts

60
Cals

5 g (31%)
Net Carbs

3 g (19%)
Protein

3.5 g (50%)
Fats

3 g
Sugars

Sauce Parmesan Sage Cream 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 5 g
  • Dietary Fiber - 0 g
  • Sugars - 3 g
  • Fat - 3.5 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 125 mg
  • Potassium - 95 mg
  • Cholesterol - 10 mg
  • Vitamin A - 4.7 %
  • Vitamin C - 0.2 %
  • Calcium - 10.9 %
  • Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce parmesan sage cream 2 oz ladle?

How many calories are in sauce parmesan sage cream 2 oz ladle - calories, carbs, nutrition

Sauce Parmesan Sage Cream 2 oz Ladle contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce parmesan sage cream 2 oz ladle:

  • 0.25 cup: 60 grams
  • 1 teaspoon: 5 grams
  • 1 tablespoon: 15 grams
  • 1 fluid ounce: 30 grams
  • 1 milliliter: 1 grams
  • 1 cup: 240 grams
  • 1 pint: 480 grams
  • 1 quart: 960 grams
  • 1 liter: 1014.4 grams
  • 1 gallon: 3840 grams

If you are unsure about the size of your sauce parmesan sage cream 2 oz ladle, you can estimate that an average sauce parmesan sage cream 2 oz ladle contains about 60 calories. About 31% of sauce parmesan sage cream 2 oz ladle calories come from carbs, 19% from protein, and 50% from fat.

How many carbs are in sauce parmesan sage cream 2 oz ladle?

How many carbs are in sauce parmesan sage cream 2 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauce parmesan sage cream 2 oz ladle:

  • 0.25 cup: 5 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams

Sauce Parmesan Sage Cream 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Sauce Parmesan Sage Cream 2 oz Ladle fit into your Daily Goals?

How does Sauce Parmesan Sage Cream 2 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat3.5/67 g63,5 g
Sodium125/2300 mg2175 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Carbohydrates5/250 g245 g
Sugar3/75 g72 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat3.5/67 g63,5 g
Carbohydrates5/250 g245 g
Protein3/75 g72 g

How long would it take to burn off 60 calories?

How long would it take to burn off 60 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 9 minutes
  • Running - 6 minutes
  • Cleaning - 22 minutes
  • Walking - 43 minutes
  • Yoga - 88 minutes
  • Burpee - 99 minutes
  • Tennis - 68 minutes
  • Volleyball - 80 minutes
  • Rowing - 62 minutes
  • Skiing - 56 minutes
  • Soccer - 76 minutes
  • Baby Sitting - 83 minutes

How many protein are in sauce parmesan sage cream 2 oz ladle?

How many protein are in sauce parmesan sage cream 2 oz ladle - calories, carbs, nutrition

Sauce Parmesan Sage Cream 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 3 grams.

Look at the list of protein content in different servings of sauce parmesan sage cream 2 oz ladle:

  • 0.25 cup: 3 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 192 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce parmesan sage cream 2 oz ladle?

How many sugar are in sauce parmesan sage cream 2 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of sauce parmesan sage cream 2 oz ladle, 0.25 cup of sauce parmesan sage cream 2 oz ladle comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of sauce parmesan sage cream 2 oz ladle:

  • 0.25 cup: 3 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 192 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce parmesan sage cream 2 oz ladle?

How much fat is in sauce parmesan sage cream 2 oz ladle - calories, carbs, nutrition

Sauce Parmesan Sage Cream 2 oz Ladle contain on average 3.5 grams of total fat per serve (0.25 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce parmesan sage cream 2 oz ladle:

  • 0.25 cup: 3.5 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.9 grams
  • 1 fluid ounce: 1.8 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 14 grams
  • 1 pint: 28 grams
  • 1 quart: 56 grams
  • 1 liter: 59.2 grams
  • 1 gallon: 224 grams