Sauce BBQ Chipotle 2 oz Ladle - calories, carbs, nutrition

Sauce BBQ Chipotle 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 31 g
• Dietary Fiber - 1 g
• Sugars - 20 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 810 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 8.6 %
• Vitamin C - 3.3 %
• Calcium - 3.3 %
• Iron - 4.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce bbq chipotle 2 oz ladle?

Sauce BBQ Chipotle 2 oz Ladle contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq chipotle 2 oz ladle:

• 0.25 cup: 130 grams
• 1 teaspoon: 10.8 grams
• 1 tablespoon: 32.5 grams
• 1 fluid ounce: 65 grams
• 1 milliliter: 2.2 grams
• 1 cup: 520 grams
• 1 pint: 1040 grams
• 1 quart: 2080 grams
• 1 liter: 2197.9 grams
• 1 gallon: 8320 grams

If you are unsure about the size of your sauce bbq chipotle 2 oz ladle, you can estimate that an average sauce bbq chipotle 2 oz ladle contains about 130 calories. About 97% of sauce bbq chipotle 2 oz ladle calories come from carbs, 3% from protein, and 0% from fat.

How many carbs are in sauce bbq chipotle 2 oz ladle?

Here is the carb content of standard serving sizes sauce bbq chipotle 2 oz ladle:

• 0.25 cup: 31 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.8 grams
• 1 fluid ounce: 15.5 grams
• 1 milliliter: 0.5 grams
• 1 cup: 124 grams
• 1 pint: 248 grams
• 1 quart: 496 grams
• 1 liter: 524.1 grams
• 1 gallon: 1984 grams

Sauce BBQ Chipotle 2 oz Ladle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Sauce BBQ Chipotle 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 97 minutes
• Yoga - 49 minutes
• Skipping - 37 minutes
• Basketball - 36 minutes
• Riding - 36 minutes
• Squash - 99 minutes
• Climbing - 81 minutes
• Lawn Mowing - 23 minutes
• Sleep - 76 minutes

How many protein are in sauce bbq chipotle 2 oz ladle?

Sauce BBQ Chipotle 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce bbq chipotle 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce bbq chipotle 2 oz ladle?

However, despite having all the nutritious qualities of sauce bbq chipotle 2 oz ladle, 0.25 cup of sauce bbq chipotle 2 oz ladle comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of sauce bbq chipotle 2 oz ladle:

• 0.25 cup: 20 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce bbq chipotle 2 oz ladle?

Sauce BBQ Chipotle 2 oz Ladle contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce bbq chipotle 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams