Sand Salami Brie & Roasted Tomato Baguette - calories, carbs, nutrition
Sand Salami Brie & Roasted Tomato Baguette contain several important nutrients: 1 Sandwich only contains 850 calories, on average. However, more than 22% of sand salami brie & roasted tomato baguette is composed of carbs 47 grams. It also contains 59 grams of fat, 35 grams of protein and 7 grams of sugar.
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850 | 47 g (22%) | 35 g (16%) | 59 g (62%) | 7 g |
Sand Salami Brie & Roasted Tomato Baguette Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 47 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 59 g
- Saturated - 21 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 35 g
- Sodium - 2600 mg
- Potassium - 520 mg
- Cholesterol - 120 mg
- Vitamin A - 22 %
- Vitamin C - 26.8 %
- Calcium - 19.1 %
- Iron - 24.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand salami brie & roasted tomato baguette?
Sand Salami Brie & Roasted Tomato Baguette contain around 850 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand salami brie & roasted tomato baguette:
- 1 Sandwich: 850 grams
If you are unsure about the size of your sand salami brie & roasted tomato baguette, you can estimate that an average sand salami brie & roasted tomato baguette contains about 850 calories. About 22% of sand salami brie & roasted tomato baguette calories come from carbs, 16% from protein, and 62% from fat.
How many carbs are in sand salami brie & roasted tomato baguette?
Here is the carb content of standard serving sizes sand salami brie & roasted tomato baguette:
- 1 Sandwich: 47 grams
Sand Salami Brie & Roasted Tomato Baguette also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Sand Salami Brie & Roasted Tomato Baguette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 59/67 g | 8 g |
| Sodium | 2600/2300 mg | -300 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 59/67 g | 8 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 850 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Hiking - 69 minutes
- Yoga - 52 minutes
- Burpee - 36 minutes
- Tennis - 74 minutes
- Rugby - 90 minutes
- Rowing - 44 minutes
- Skiing - 68 minutes
- Infrared Sauna - 55 minutes
- Sleep - 74 minutes
How many protein are in sand salami brie & roasted tomato baguette?
Sand Salami Brie & Roasted Tomato Baguette is a good source of quality protein, with just 1 Sandwich containing 35 grams.
Look at the list of protein content in different servings of sand salami brie & roasted tomato baguette:
- 1 Sandwich: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand salami brie & roasted tomato baguette?
However, despite having all the nutritious qualities of sand salami brie & roasted tomato baguette, 1 Sandwich of sand salami brie & roasted tomato baguette comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of sand salami brie & roasted tomato baguette:
- 1 Sandwich: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand salami brie & roasted tomato baguette?
Sand Salami Brie & Roasted Tomato Baguette contain on average 59 grams of total fat per serve (1 Sandwich) – the majority - 38 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of sand salami brie & roasted tomato baguette:
- 1 Sandwich: 59 grams
