Sand Ice Cream Peanut Butter Banana - calories, carbs, nutrition

Sand Ice Cream Peanut Butter Banana Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 58 g
• Dietary Fiber - 4 g
• Sugars - 34 g
• Fat - 20 g
• Saturated - 8 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 7 g
• Sodium - 320 mg
• Potassium - 390 mg
• Cholesterol - 20 mg
• Vitamin A - 11.6 %
• Vitamin C - 9.6 %
• Calcium - 1.9 %
• Iron - 9.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sand ice cream peanut butter banana?

Sand Ice Cream Peanut Butter Banana contain around 430 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand ice cream peanut butter banana:

• 1 Sandwich: 430 grams

If you are unsure about the size of your sand ice cream peanut butter banana, you can estimate that an average sand ice cream peanut butter banana contains about 430 calories. About 53% of sand ice cream peanut butter banana calories come from carbs, 6% from protein, and 41% from fat.

How many carbs are in sand ice cream peanut butter banana?

Here is the carb content of standard serving sizes sand ice cream peanut butter banana:

• 1 Sandwich: 58 grams

Sand Ice Cream Peanut Butter Banana also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Sand Ice Cream Peanut Butter Banana fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 430 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 66 minutes
• Running - 44 minutes
• Cleaning - 158 minutes
• Walking - 39 minutes
• Pilates - 40 minutes
• Burpee - 38 minutes
• Bowling - 78 minutes
• Curling - 99 minutes
• Fencing - 60 minutes
• Snowboarding - 70 minutes
• Soccer - 52 minutes
• Baby Sitting - 90 minutes

How many protein are in sand ice cream peanut butter banana?

Sand Ice Cream Peanut Butter Banana is a good source of quality protein, with just 1 Sandwich containing 7 grams.

Look at the list of protein content in different servings of sand ice cream peanut butter banana:

• 1 Sandwich: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sand ice cream peanut butter banana?

However, despite having all the nutritious qualities of sand ice cream peanut butter banana, 1 Sandwich of sand ice cream peanut butter banana comes with almost 34 extra grams of added sugar.

Compare the sugar content of different servings of sand ice cream peanut butter banana:

• 1 Sandwich: 34 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sand ice cream peanut butter banana?

Sand Ice Cream Peanut Butter Banana contain on average 20 grams of total fat per serve (1 Sandwich) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of sand ice cream peanut butter banana:

• 1 Sandwich: 20 grams