Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome - calories, carbs, nutrition

Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 33 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 22 g
• Saturated - 6 g
• Polyunsaturated - 6 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 37 g
• Sodium - 610 mg
• Potassium - 380 mg
• Cholesterol - 110 mg
• Vitamin A - 43.1 %
• Vitamin C - 55.2 %
• Calcium - 16.3 %
• Iron - 20.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sand chicken rndm grilled tuscan pesto le vendome?

Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand chicken rndm grilled tuscan pesto le vendome:

• 1 Sandwich: 480 grams

If you are unsure about the size of your sand chicken rndm grilled tuscan pesto le vendome, you can estimate that an average sand chicken rndm grilled tuscan pesto le vendome contains about 480 calories. About 28% of sand chicken rndm grilled tuscan pesto le vendome calories come from carbs, 31% from protein, and 41% from fat.

How many carbs are in sand chicken rndm grilled tuscan pesto le vendome?

Here is the carb content of standard serving sizes sand chicken rndm grilled tuscan pesto le vendome:

• 1 Sandwich: 33 grams

Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 480 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 73 minutes
• Running - 49 minutes
• Cleaning - 176 minutes
• Diving - 27 minutes
• Bodyflex - 30 minutes
• Dansing - 28 minutes
• Basketball - 57 minutes
• Rugby - 55 minutes
• Squash - 73 minutes
• Snowboarding - 98 minutes
• Infrared Sauna - 69 minutes
• Shopping - 56 minutes

How many protein are in sand chicken rndm grilled tuscan pesto le vendome?

Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome is a good source of quality protein, with just 1 Sandwich containing 37 grams.

Look at the list of protein content in different servings of sand chicken rndm grilled tuscan pesto le vendome:

• 1 Sandwich: 37 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sand chicken rndm grilled tuscan pesto le vendome?

However, despite having all the nutritious qualities of sand chicken rndm grilled tuscan pesto le vendome, 1 Sandwich of sand chicken rndm grilled tuscan pesto le vendome comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of sand chicken rndm grilled tuscan pesto le vendome:

• 1 Sandwich: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sand chicken rndm grilled tuscan pesto le vendome?

Sand Chicken Rndm Grilled Tuscan Pesto Le Vendome contain on average 22 grams of total fat per serve (1 Sandwich) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of sand chicken rndm grilled tuscan pesto le vendome:

• 1 Sandwich: 22 grams