Sand Biscuit Sweet Tea Chicken - calories, carbs, nutrition
Sand Biscuit Sweet Tea Chicken contain several important nutrients: 1 Sandwich only contains 460 calories, on average. However, more than 29% of sand biscuit sweet tea chicken is composed of carbs 33 grams. It also contains 27 grams of fat, 22 grams of protein and 4 grams of sugar.
mainadmin 
460 | 33 g (29%) | 22 g (19%) | 27 g (52%) | 4 g |
Sand Biscuit Sweet Tea Chicken Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 27 g
- Saturated - 6 g
- Polyunsaturated - 10 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 22 g
- Sodium - 720 mg
- Potassium - 220 mg
- Cholesterol - 55 mg
- Vitamin A - 9.7 %
- Vitamin C - 15.8 %
- Calcium - 10.4 %
- Iron - 12.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand biscuit sweet tea chicken?
Sand Biscuit Sweet Tea Chicken contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand biscuit sweet tea chicken:
- 1 Sandwich: 460 grams
If you are unsure about the size of your sand biscuit sweet tea chicken, you can estimate that an average sand biscuit sweet tea chicken contains about 460 calories. About 29% of sand biscuit sweet tea chicken calories come from carbs, 19% from protein, and 52% from fat.
How many carbs are in sand biscuit sweet tea chicken?
Here is the carb content of standard serving sizes sand biscuit sweet tea chicken:
- 1 Sandwich: 33 grams
Sand Biscuit Sweet Tea Chicken also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Sand Biscuit Sweet Tea Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 720/2300 mg | 1580 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Hiking - 28 minutes
- Bodyflex - 53 minutes
- Dansing - 20 minutes
- Tennis - 61 minutes
- Riding - 78 minutes
- Badminton - 80 minutes
- Skiing - 80 minutes
- Soccer - 87 minutes
- Baby Sitting - 37 minutes
How many protein are in sand biscuit sweet tea chicken?
Sand Biscuit Sweet Tea Chicken is a good source of quality protein, with just 1 Sandwich containing 22 grams.
Look at the list of protein content in different servings of sand biscuit sweet tea chicken:
- 1 Sandwich: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand biscuit sweet tea chicken?
However, despite having all the nutritious qualities of sand biscuit sweet tea chicken, 1 Sandwich of sand biscuit sweet tea chicken comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of sand biscuit sweet tea chicken:
- 1 Sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand biscuit sweet tea chicken?
Sand Biscuit Sweet Tea Chicken contain on average 27 grams of total fat per serve (1 Sandwich) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of sand biscuit sweet tea chicken:
- 1 Sandwich: 27 grams
