Salted Caramel Truffle - calories, carbs, nutrition

Salted Caramel Truffle Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 28 g
• Dietary Fiber - 0 g
• Sugars - 25 g
• Fat - 17 g
• Saturated - 11 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 160 mg
• Potassium - 0 mg
• Cholesterol - 75 mg
• Vitamin A - 10 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salted caramel truffle?

Salted Caramel Truffle contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salted caramel truffle:

• 0.5 cup: 280 grams
• 1 container (1.75 cup): 980 grams
• 1 teaspoon: 11.7 grams
• 1 tablespoon: 35 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2366.9 grams
• 1 gallon: 8959.9 grams

If you are unsure about the size of your salted caramel truffle, you can estimate that an average salted caramel truffle contains about 280 calories. About 40% of salted caramel truffle calories come from carbs, 6% from protein, and 54% from fat.

How many carbs are in salted caramel truffle?

Here is the carb content of standard serving sizes salted caramel truffle:

• 0.5 cup: 28 grams
• 1 container (1.75 cup): 98 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams

Salted Caramel Truffle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Salted Caramel Truffle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Swimming - 50 minutes
• Yoga - 98 minutes
• Skipping - 53 minutes
• Tennis - 64 minutes
• Volleyball - 24 minutes
• Rowing - 99 minutes
• Climbing - 50 minutes
• Croquet - 27 minutes
• Baby Sitting - 24 minutes

How many protein are in salted caramel truffle?

Salted Caramel Truffle is a good source of quality protein, with just 0.5 cup containing 4 grams.

Look at the list of protein content in different servings of salted caramel truffle:

• 0.5 cup: 4 grams
• 1 container (1.75 cup): 14 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salted caramel truffle?

However, despite having all the nutritious qualities of salted caramel truffle, 0.5 cup of salted caramel truffle comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of salted caramel truffle:

• 0.5 cup: 25 grams
• 1 container (1.75 cup): 87.5 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50 grams
• 1 pint: 100 grams
• 1 quart: 200 grams
• 1 liter: 211.3 grams
• 1 gallon: 800 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salted caramel truffle?

Salted Caramel Truffle contain on average 17 grams of total fat per serve (0.5 cup) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of salted caramel truffle:

• 0.5 cup: 17 grams
• 1 container (1.75 cup): 59.5 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 34 grams
• 1 pint: 68 grams
• 1 quart: 136 grams
• 1 liter: 143.7 grams
• 1 gallon: 544 grams