Salsa Tomato Fire Roasted 2 Tbsp - calories, carbs, nutrition

Salsa Tomato Fire Roasted 2 Tbsp contain several important nutrients: 2 tablespoon only contains 25 calories, on average. However, more than 31% of salsa tomato fire roasted 2 tbsp is composed of carbs 2 grams. It also contains 2 grams of fat, 0 grams of protein and 0.7 grams of sugar.

Salsa Tomato Fire Roasted 2 Tbsp - calories, carbs, nutrition
Salsa Tomato Fire Roasted 2 Tbsp nutrition facts

25
Cals

2 g (31%)
Net Carbs

0 g (0%)
Protein

2 g (69%)
Fats

0.7 g
Sugars

Salsa Tomato Fire Roasted 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 0.7 g
  • Fat - 2 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 65 mg
  • Potassium - 60 mg
  • Cholesterol - 0 mg
  • Vitamin A - 2.6 %
  • Vitamin C - 10.9 %
  • Calcium - 0.5 %
  • Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salsa tomato fire roasted 2 tbsp?

How many calories are in salsa tomato fire roasted 2 tbsp - calories, carbs, nutrition

Salsa Tomato Fire Roasted 2 Tbsp contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salsa tomato fire roasted 2 tbsp:

  • 2 tablespoon: 25 grams
  • 1 teaspoon: 4.2 grams
  • 1 tablespoon: 12.5 grams
  • 1 fluid ounce: 25 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 200 grams
  • 1 pint: 400 grams
  • 1 quart: 800 grams
  • 1 liter: 845.3 grams
  • 1 gallon: 3200 grams

If you are unsure about the size of your salsa tomato fire roasted 2 tbsp, you can estimate that an average salsa tomato fire roasted 2 tbsp contains about 25 calories. About 31% of salsa tomato fire roasted 2 tbsp calories come from carbs, 0% from protein, and 69% from fat.

How many carbs are in salsa tomato fire roasted 2 tbsp?

How many carbs are in salsa tomato fire roasted 2 tbsp - calories, carbs, nutrition

Here is the carb content of standard serving sizes salsa tomato fire roasted 2 tbsp:

  • 2 tablespoon: 2 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Salsa Tomato Fire Roasted 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Salsa Tomato Fire Roasted 2 Tbsp fit into your Daily Goals?

How does Salsa Tomato Fire Roasted 2 Tbsp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat2/67 g65 g
Sodium65/2300 mg2235 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Carbohydrates2/250 g248 g
Sugar0.7/75 g74,3 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat2/67 g65 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 25 calories?

How long would it take to burn off 25 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 9 minutes
  • Walking - 52 minutes
  • Bodyflex - 63 minutes
  • Burpee - 46 minutes
  • Basketball - 86 minutes
  • Riding - 82 minutes
  • Squash - 34 minutes
  • Snowboarding - 84 minutes
  • Lawn Mowing - 60 minutes
  • Shopping - 55 minutes

How many protein are in salsa tomato fire roasted 2 tbsp?

How many protein are in salsa tomato fire roasted 2 tbsp - calories, carbs, nutrition

Salsa Tomato Fire Roasted 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of salsa tomato fire roasted 2 tbsp:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salsa tomato fire roasted 2 tbsp?

How many sugar are in salsa tomato fire roasted 2 tbsp - calories, carbs, nutrition

However, despite having all the nutritious qualities of salsa tomato fire roasted 2 tbsp, 2 tablespoon of salsa tomato fire roasted 2 tbsp comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of salsa tomato fire roasted 2 tbsp:

  • 2 tablespoon: 0.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.6 grams
  • 1 pint: 11.2 grams
  • 1 quart: 22.4 grams
  • 1 liter: 23.7 grams
  • 1 gallon: 89.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salsa tomato fire roasted 2 tbsp?

How much fat is in salsa tomato fire roasted 2 tbsp - calories, carbs, nutrition

Salsa Tomato Fire Roasted 2 Tbsp contain on average 2 grams of total fat per serve (2 tablespoon) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of salsa tomato fire roasted 2 tbsp:

  • 2 tablespoon: 2 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams