Salsa Tomato Fire Roasted 2 Tbsp - calories, carbs, nutrition
Salsa Tomato Fire Roasted 2 Tbsp contain several important nutrients: 2 tablespoon only contains 25 calories, on average. However, more than 31% of salsa tomato fire roasted 2 tbsp is composed of carbs 2 grams. It also contains 2 grams of fat, 0 grams of protein and 0.7 grams of sugar.
25 | 2 g (31%) | 0 g (0%) | 2 g (69%) | 0.7 g |
Salsa Tomato Fire Roasted 2 Tbsp Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0.7 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 65 mg
- Potassium - 60 mg
- Cholesterol - 0 mg
- Vitamin A - 2.6 %
- Vitamin C - 10.9 %
- Calcium - 0.5 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salsa tomato fire roasted 2 tbsp?
Salsa Tomato Fire Roasted 2 Tbsp contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salsa tomato fire roasted 2 tbsp:
- 2 tablespoon: 25 grams
- 1 teaspoon: 4.2 grams
- 1 tablespoon: 12.5 grams
- 1 fluid ounce: 25 grams
- 1 milliliter: 0.8 grams
- 1 cup: 200 grams
- 1 pint: 400 grams
- 1 quart: 800 grams
- 1 liter: 845.3 grams
- 1 gallon: 3200 grams
If you are unsure about the size of your salsa tomato fire roasted 2 tbsp, you can estimate that an average salsa tomato fire roasted 2 tbsp contains about 25 calories. About 31% of salsa tomato fire roasted 2 tbsp calories come from carbs, 0% from protein, and 69% from fat.
How many carbs are in salsa tomato fire roasted 2 tbsp?
Here is the carb content of standard serving sizes salsa tomato fire roasted 2 tbsp:
- 2 tablespoon: 2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Salsa Tomato Fire Roasted 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Salsa Tomato Fire Roasted 2 Tbsp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 2/67 g | 65 g |
Sodium | 65/2300 mg | 2235 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 0.7/75 g | 74,3 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 25 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 9 minutes
- Walking - 52 minutes
- Bodyflex - 63 minutes
- Burpee - 46 minutes
- Basketball - 86 minutes
- Riding - 82 minutes
- Squash - 34 minutes
- Snowboarding - 84 minutes
- Lawn Mowing - 60 minutes
- Shopping - 55 minutes
How many protein are in salsa tomato fire roasted 2 tbsp?
Salsa Tomato Fire Roasted 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of salsa tomato fire roasted 2 tbsp:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salsa tomato fire roasted 2 tbsp?
However, despite having all the nutritious qualities of salsa tomato fire roasted 2 tbsp, 2 tablespoon of salsa tomato fire roasted 2 tbsp comes with almost 0.7 extra grams of added sugar.
Compare the sugar content of different servings of salsa tomato fire roasted 2 tbsp:
- 2 tablespoon: 0.7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.7 grams
- 1 milliliter: 0 grams
- 1 cup: 5.6 grams
- 1 pint: 11.2 grams
- 1 quart: 22.4 grams
- 1 liter: 23.7 grams
- 1 gallon: 89.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salsa tomato fire roasted 2 tbsp?
Salsa Tomato Fire Roasted 2 Tbsp contain on average 2 grams of total fat per serve (2 tablespoon) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of salsa tomato fire roasted 2 tbsp:
- 2 tablespoon: 2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams