Salad Entree Noodle Asian Cellophane - calories, carbs, nutrition
Salad Entree Noodle Asian Cellophane contain several important nutrients: 1 Entree salad only contains 250 calories, on average. However, more than 50% of salad entree noodle asian cellophane is composed of carbs 32 grams. It also contains 12 grams of fat, 5 grams of protein and 7 grams of sugar.
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250 | 32 g (50%) | 5 g (8%) | 12 g (42%) | 7 g |
Salad Entree Noodle Asian Cellophane Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 32 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 12 g
- Saturated - 2 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 270 mg
- Potassium - 190 mg
- Cholesterol - 105 mg
- Vitamin A - 58.4 %
- Vitamin C - 39.9 %
- Calcium - 6.6 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad entree noodle asian cellophane?
Salad Entree Noodle Asian Cellophane contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree noodle asian cellophane:
- 1 Entree salad: 250 grams
If you are unsure about the size of your salad entree noodle asian cellophane, you can estimate that an average salad entree noodle asian cellophane contains about 250 calories. About 50% of salad entree noodle asian cellophane calories come from carbs, 8% from protein, and 42% from fat.
How many carbs are in salad entree noodle asian cellophane?
Here is the carb content of standard serving sizes salad entree noodle asian cellophane:
- 1 Entree salad: 32 grams
Salad Entree Noodle Asian Cellophane also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Salad Entree Noodle Asian Cellophane fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Walking - 99 minutes
- Pilates - 81 minutes
- Skating - 38 minutes
- Golf - 74 minutes
- Rugby - 58 minutes
- Rowing - 52 minutes
- Skiing - 33 minutes
- Croquet - 54 minutes
- Sleep - 84 minutes
How many protein are in salad entree noodle asian cellophane?
Salad Entree Noodle Asian Cellophane is a good source of quality protein, with just 1 Entree salad containing 5 grams.
Look at the list of protein content in different servings of salad entree noodle asian cellophane:
- 1 Entree salad: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad entree noodle asian cellophane?
However, despite having all the nutritious qualities of salad entree noodle asian cellophane, 1 Entree salad of salad entree noodle asian cellophane comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of salad entree noodle asian cellophane:
- 1 Entree salad: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad entree noodle asian cellophane?
Salad Entree Noodle Asian Cellophane contain on average 12 grams of total fat per serve (1 Entree salad) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of salad entree noodle asian cellophane:
- 1 Entree salad: 12 grams
