Salad Entree Hippie Chick - calories, carbs, nutrition
Salad Entree Hippie Chick contain several important nutrients: 1 Entree salad only contains 440 calories, on average. However, more than 50% of salad entree hippie chick is composed of carbs 57 grams. It also contains 19 grams of fat, 15 grams of protein and 21 grams of sugar.
mainadmin 
440 | 57 g (50%) | 15 g (13%) | 19 g (37%) | 21 g |
Salad Entree Hippie Chick Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 57 g
- Dietary Fiber - 9 g
- Sugars - 21 g
- Fat - 19 g
- Saturated - 2.5 g
- Polyunsaturated - 9 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 290 mg
- Potassium - 460 mg
- Cholesterol - 0 mg
- Vitamin A - 98.8 %
- Vitamin C - 50 %
- Calcium - 17.1 %
- Iron - 18.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad entree hippie chick?
Salad Entree Hippie Chick contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree hippie chick:
- 1 Entree salad: 440 grams
If you are unsure about the size of your salad entree hippie chick, you can estimate that an average salad entree hippie chick contains about 440 calories. About 50% of salad entree hippie chick calories come from carbs, 13% from protein, and 37% from fat.
How many carbs are in salad entree hippie chick?
Here is the carb content of standard serving sizes salad entree hippie chick:
- 1 Entree salad: 57 grams
Salad Entree Hippie Chick also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Salad Entree Hippie Chick fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 21/75 g | 54 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Walking - 24 minutes
- Bodyflex - 35 minutes
- Burpee - 35 minutes
- Golf - 57 minutes
- Rugby - 26 minutes
- Squash - 34 minutes
- Skiing - 76 minutes
- Croquet - 75 minutes
- Sleep - 47 minutes
How many protein are in salad entree hippie chick?
Salad Entree Hippie Chick is a good source of quality protein, with just 1 Entree salad containing 15 grams.
Look at the list of protein content in different servings of salad entree hippie chick:
- 1 Entree salad: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad entree hippie chick?
However, despite having all the nutritious qualities of salad entree hippie chick, 1 Entree salad of salad entree hippie chick comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of salad entree hippie chick:
- 1 Entree salad: 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad entree hippie chick?
Salad Entree Hippie Chick contain on average 19 grams of total fat per serve (1 Entree salad) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of salad entree hippie chick:
- 1 Entree salad: 19 grams
