Salad, Chipotle Chicken - calories, carbs, nutrition
Salad, Chipotle Chicken contain several important nutrients: 1 Container only contains 410 calories, on average. However, more than 19% of salad, chipotle chicken is composed of carbs 20 grams. It also contains 30 grams of fat, 17 grams of protein and 6 grams of sugar.
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410 | 20 g (19%) | 17 g (16%) | 30 g (65%) | 6 g |
Salad, Chipotle Chicken Nutritional Facts
Serving Size: 1 Container
- Carbs - 20 g
- Dietary Fiber - 5 g
- Sugars - 6 g
- Fat - 30 g
- Saturated - 4.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 17 g
- Sodium - 880 mg
- Potassium - --
- Cholesterol - 45 mg
- Vitamin A - 180 %
- Vitamin C - 100 %
- Calcium - 8 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad, chipotle chicken?
Salad, Chipotle Chicken contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad, chipotle chicken:
- 1 Container: 410 grams
If you are unsure about the size of your salad, chipotle chicken, you can estimate that an average salad, chipotle chicken contains about 410 calories. About 19% of salad, chipotle chicken calories come from carbs, 16% from protein, and 65% from fat.
How many carbs are in salad, chipotle chicken?
Here is the carb content of standard serving sizes salad, chipotle chicken:
- 1 Container: 20 grams
Salad, Chipotle Chicken also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Salad, Chipotle Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 30/67 g | 37 g |
| Sodium | 880/2300 mg | 1420 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 30/67 g | 37 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Hiking - 46 minutes
- Yoga - 33 minutes
- Dansing - 24 minutes
- Bowling - 24 minutes
- Curling - 42 minutes
- Badminton - 57 minutes
- Cricket - 30 minutes
- Lawn Mowing - 52 minutes
- Sleep - 32 minutes
How many protein are in salad, chipotle chicken?
Salad, Chipotle Chicken is a good source of quality protein, with just 1 Container containing 17 grams.
Look at the list of protein content in different servings of salad, chipotle chicken:
- 1 Container: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad, chipotle chicken?
However, despite having all the nutritious qualities of salad, chipotle chicken, 1 Container of salad, chipotle chicken comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of salad, chipotle chicken:
- 1 Container: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad, chipotle chicken?
Salad, Chipotle Chicken contain on average 30 grams of total fat per serve (1 Container) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of salad, chipotle chicken:
- 1 Container: 30 grams
