Roasted Carrots with Rosemary - calories, carbs, nutrition

Roasted Carrots with Rosemary Nutritional Facts

Serving Size: 125 gram

• Carbs - 6.2 g
• Dietary Fiber - 3 g
• Sugars - 5.5 g
• Fat - 4.2 g
• Saturated - 0.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.8 g
• Sodium - 60.3 mg
• Potassium - 150.7 mg
• Cholesterol - --
• Vitamin A - 53.6 %
• Vitamin C - 4.7 %
• Calcium - 3.5 %
• Iron - 3.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted carrots with rosemary?

Roasted Carrots with Rosemary contain around 63.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted carrots with rosemary:

• 125 gram: 63.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.4 grams
• 1 pound: 230.1 grams
• 1 kilogram: 507.2 grams

If you are unsure about the size of your roasted carrots with rosemary, you can estimate that an average roasted carrots with rosemary contains about 63.4 calories. About 38% of roasted carrots with rosemary calories come from carbs, 5% from protein, and 57% from fat.

How many carbs are in roasted carrots with rosemary?

Here is the carb content of standard serving sizes roasted carrots with rosemary:

• 125 gram: 6.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.5 grams
• 1 kilogram: 49.6 grams

Roasted Carrots with Rosemary also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 3,2 (net carbs = total carbs - fiber).

How does Roasted Carrots with Rosemary fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 63.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 23 minutes
• Swimming - 68 minutes
• Bodyflex - 40 minutes
• Skipping - 35 minutes
• Golf - 62 minutes
• Volleyball - 76 minutes
• Rowing - 99 minutes
• Climbing - 42 minutes
• Croquet - 87 minutes
• Dog Walking - 92 minutes

How many protein are in roasted carrots with rosemary?

Roasted Carrots with Rosemary is a good source of quality protein, with just 125 gram containing 0.8 grams.

Look at the list of protein content in different servings of roasted carrots with rosemary:

• 125 gram: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.9 grams
• 1 kilogram: 6.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted carrots with rosemary?

However, despite having all the nutritious qualities of roasted carrots with rosemary, 125 gram of roasted carrots with rosemary comes with almost 5.5 extra grams of added sugar.

Compare the sugar content of different servings of roasted carrots with rosemary:

• 125 gram: 5.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 20 grams
• 1 kilogram: 44 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted carrots with rosemary?

Roasted Carrots with Rosemary contain on average 4.2 grams of total fat per serve (125 gram) – the majority - 3,8 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted carrots with rosemary:

• 125 gram: 4.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 15.2 grams
• 1 kilogram: 33.6 grams