Roast Bacon Loin with Orange & Maple Glaze - calories, carbs, nutrition

Roast Bacon Loin with Orange & Maple Glaze Nutritional Facts

Serving Size: 216 gram

• Carbs - 12.9 g
• Dietary Fiber - 0.1 g
• Sugars - 7.9 g
• Fat - 12.7 g
• Saturated - 4.7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 26.5 g
• Sodium - 2 mg
• Potassium - 403.6 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0.5 %
• Calcium - 1.7 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roast bacon loin with orange & maple glaze?

Roast Bacon Loin with Orange & Maple Glaze contain around 274 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roast bacon loin with orange & maple glaze:

• 216 gram: 274 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36 grams
• 1 pound: 575.4 grams
• 1 kilogram: 1268.5 grams

If you are unsure about the size of your roast bacon loin with orange & maple glaze, you can estimate that an average roast bacon loin with orange & maple glaze contains about 274 calories. About 19% of roast bacon loin with orange & maple glaze calories come from carbs, 39% from protein, and 42% from fat.

How many carbs are in roast bacon loin with orange & maple glaze?

Here is the carb content of standard serving sizes roast bacon loin with orange & maple glaze:

• 216 gram: 12.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.1 grams
• 1 kilogram: 59.7 grams

Roast Bacon Loin with Orange & Maple Glaze also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 12,8 (net carbs = total carbs - fiber).

How does Roast Bacon Loin with Orange & Maple Glaze fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 274 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 101 minutes
• Diving - 98 minutes
• Bodyflex - 32 minutes
• Dansing - 39 minutes
• Golf - 16 minutes
• Rugby - 99 minutes
• Rowing - 82 minutes
• Snowboarding - 96 minutes
• Lawn Mowing - 83 minutes
• Dog Walking - 52 minutes

How many protein are in roast bacon loin with orange & maple glaze?

Roast Bacon Loin with Orange & Maple Glaze is a good source of quality protein, with just 216 gram containing 26.5 grams.

Look at the list of protein content in different servings of roast bacon loin with orange & maple glaze:

• 216 gram: 26.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 pound: 55.6 grams
• 1 kilogram: 122.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roast bacon loin with orange & maple glaze?

However, despite having all the nutritious qualities of roast bacon loin with orange & maple glaze, 216 gram of roast bacon loin with orange & maple glaze comes with almost 7.9 extra grams of added sugar.

Compare the sugar content of different servings of roast bacon loin with orange & maple glaze:

• 216 gram: 7.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.6 grams
• 1 kilogram: 36.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roast bacon loin with orange & maple glaze?

Roast Bacon Loin with Orange & Maple Glaze contain on average 12.7 grams of total fat per serve (216 gram) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.

Here is an example of the fat content in popular servings of roast bacon loin with orange & maple glaze:

• 216 gram: 12.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.7 grams
• 1 kilogram: 58.8 grams