Rigatoni delle Nonna - calories, carbs, nutrition

Rigatoni delle Nonna Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 74.3 g
• Dietary Fiber - 4.8 g
• Sugars - 7.5 g
• Fat - 63.4 g
• Saturated - 26.7 g
• Polyunsaturated - 7.2 g
• Monounsaturated - 25.6 g
• Trans - 0.1 g
• Protein - 34.2 g
• Sodium - 1134.1 mg
• Potassium - 828.7 mg
• Cholesterol - 166.7 mg
• Vitamin A - 21.2 %
• Vitamin C - 158.3 %
• Calcium - 16.5 %
• Iron - 27.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rigatoni delle nonna?

Rigatoni delle Nonna contain around 1011.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rigatoni delle nonna:

• 1.5 cup: 1011.1 grams
• 1 teaspoon: 14 grams
• 1 tablespoon: 42.1 grams
• 1 fluid ounce: 84.3 grams
• 1 milliliter: 2.8 grams
• 1 cup: 674.1 grams
• 1 pint: 1348.1 grams
• 1 quart: 2696.3 grams
• 1 liter: 2849.1 grams
• 1 gallon: 10785.2 grams

If you are unsure about the size of your rigatoni delle nonna, you can estimate that an average rigatoni delle nonna contains about 1011.1 calories. About 30% of rigatoni delle nonna calories come from carbs, 14% from protein, and 57% from fat.

How many carbs are in rigatoni delle nonna?

Here is the carb content of standard serving sizes rigatoni delle nonna:

• 1.5 cup: 74.3 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.2 grams
• 1 milliliter: 0.2 grams
• 1 cup: 49.5 grams
• 1 pint: 99 grams
• 1 quart: 198.1 grams
• 1 liter: 209.3 grams
• 1 gallon: 792.2 grams

Rigatoni delle Nonna also contains 4.8 grams of fiber, depending on its size. You can subtract 4.8 grams if you are looking for the net carb content 69,5 (net carbs = total carbs - fiber).

How does Rigatoni delle Nonna fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1011.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 155 minutes
• Running - 103 minutes
• Cleaning - 372 minutes
• Swimming - 92 minutes
• Yoga - 74 minutes
• Skipping - 71 minutes
• Basketball - 44 minutes
• Curling - 46 minutes
• Fencing - 46 minutes
• Cricket - 97 minutes
• Infrared Sauna - 72 minutes
• Dog Walking - 42 minutes

How many protein are in rigatoni delle nonna?

Rigatoni delle Nonna is a good source of quality protein, with just 1.5 cup containing 34.2 grams.

Look at the list of protein content in different servings of rigatoni delle nonna:

• 1.5 cup: 34.2 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 22.8 grams
• 1 pint: 45.6 grams
• 1 quart: 91.2 grams
• 1 liter: 96.3 grams
• 1 gallon: 364.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rigatoni delle nonna?

However, despite having all the nutritious qualities of rigatoni delle nonna, 1.5 cup of rigatoni delle nonna comes with almost 7.5 extra grams of added sugar.

Compare the sugar content of different servings of rigatoni delle nonna:

• 1.5 cup: 7.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5 grams
• 1 pint: 9.9 grams
• 1 quart: 19.9 grams
• 1 liter: 21 grams
• 1 gallon: 79.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rigatoni delle nonna?

Rigatoni delle Nonna contain on average 63.4 grams of total fat per serve (1.5 cup) – the majority - 36,7 grams - of that fat is also classified as unsaturated, with only 26.7 grams being saturated fat.

Here is an example of the fat content in popular servings of rigatoni delle nonna:

• 1.5 cup: 63.4 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 42.3 grams
• 1 pint: 84.6 grams
• 1 quart: 169.2 grams
• 1 liter: 178.8 grams
• 1 gallon: 676.7 grams