Ricotta, Leek & Olive Pizzetta - calories, carbs, nutrition
Ricotta, Leek & Olive Pizzetta contain several important nutrients: 1 Pizza only contains 250 calories, on average. However, more than 58% of ricotta, leek & olive pizzetta is composed of carbs 37 grams. It also contains 6 grams of fat, 13 grams of protein and 3 grams of sugar.
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250 | 37 g (58%) | 13 g (20%) | 6 g (21%) | 3 g |
Ricotta, Leek & Olive Pizzetta Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 37 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 6 g
- Saturated - 3 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 540 mg
- Potassium - 170 mg
- Cholesterol - 15 mg
- Vitamin A - 20.1 %
- Vitamin C - 12.5 %
- Calcium - 19.1 %
- Iron - 13.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ricotta, leek & olive pizzetta?
Ricotta, Leek & Olive Pizzetta contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ricotta, leek & olive pizzetta:
- 1 Pizza: 250 grams
If you are unsure about the size of your ricotta, leek & olive pizzetta, you can estimate that an average ricotta, leek & olive pizzetta contains about 250 calories. About 58% of ricotta, leek & olive pizzetta calories come from carbs, 20% from protein, and 21% from fat.
How many carbs are in ricotta, leek & olive pizzetta?
Here is the carb content of standard serving sizes ricotta, leek & olive pizzetta:
- 1 Pizza: 37 grams
Ricotta, Leek & Olive Pizzetta also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Ricotta, Leek & Olive Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Walking - 68 minutes
- Pilates - 31 minutes
- Skating - 45 minutes
- Golf - 80 minutes
- Volleyball - 65 minutes
- Squash - 46 minutes
- Skiing - 54 minutes
- Soccer - 98 minutes
- Sleep - 99 minutes
How many protein are in ricotta, leek & olive pizzetta?
Ricotta, Leek & Olive Pizzetta is a good source of quality protein, with just 1 Pizza containing 13 grams.
Look at the list of protein content in different servings of ricotta, leek & olive pizzetta:
- 1 Pizza: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ricotta, leek & olive pizzetta?
However, despite having all the nutritious qualities of ricotta, leek & olive pizzetta, 1 Pizza of ricotta, leek & olive pizzetta comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of ricotta, leek & olive pizzetta:
- 1 Pizza: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ricotta, leek & olive pizzetta?
Ricotta, Leek & Olive Pizzetta contain on average 6 grams of total fat per serve (1 Pizza) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of ricotta, leek & olive pizzetta:
- 1 Pizza: 6 grams
