Rice Brown Veg Broth NSA 1/2 Cup - calories, carbs, nutrition
Rice Brown Veg Broth NSA 1/2 Cup contain several important nutrients: 0.5 cup only contains 160 calories, on average. However, more than 84% of rice brown veg broth nsa 1/2 cup is composed of carbs 34 grams. It also contains 1.5 grams of fat, 3 grams of protein and 0.8 grams of sugar.
160 | 34 g (84%) | 3 g (7%) | 1.5 g (8%) | 0.8 g |
Rice Brown Veg Broth NSA 1/2 Cup Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 34 g
- Dietary Fiber - 2 g
- Sugars - 0.8 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 40 mg
- Potassium - 115 mg
- Cholesterol - 0 mg
- Vitamin A - 1.2 %
- Vitamin C - 1.6 %
- Calcium - 0.8 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rice brown veg broth nsa 1/2 cup?
Rice Brown Veg Broth NSA 1/2 Cup contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice brown veg broth nsa 1/2 cup:
- 0.5 cup: 160 grams
- 1 teaspoon: 6.7 grams
- 1 tablespoon: 20 grams
- 1 fluid ounce: 40 grams
- 1 milliliter: 1.4 grams
- 1 cup: 320 grams
- 1 pint: 640 grams
- 1 quart: 1280 grams
- 1 liter: 1352.6 grams
- 1 gallon: 5120 grams
If you are unsure about the size of your rice brown veg broth nsa 1/2 cup, you can estimate that an average rice brown veg broth nsa 1/2 cup contains about 160 calories. About 84% of rice brown veg broth nsa 1/2 cup calories come from carbs, 7% from protein, and 8% from fat.
How many carbs are in rice brown veg broth nsa 1/2 cup?
Here is the carb content of standard serving sizes rice brown veg broth nsa 1/2 cup:
- 0.5 cup: 34 grams
- 1 teaspoon: 1.4 grams
- 1 tablespoon: 4.3 grams
- 1 fluid ounce: 8.5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 68 grams
- 1 pint: 136 grams
- 1 quart: 272 grams
- 1 liter: 287.4 grams
- 1 gallon: 1088 grams
Rice Brown Veg Broth NSA 1/2 Cup also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Rice Brown Veg Broth NSA 1/2 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 40/2300 mg | 2260 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Carbohydrates | 34/250 g | 216 g |
Sugar | 0.8/75 g | 74,2 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 34/250 g | 216 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Walking - 21 minutes
- Yoga - 68 minutes
- Burpee - 15 minutes
- Bowling - 51 minutes
- Rugby - 24 minutes
- Badminton - 25 minutes
- Climbing - 75 minutes
- Infrared Sauna - 19 minutes
- Dog Walking - 65 minutes
How many protein are in rice brown veg broth nsa 1/2 cup?
Rice Brown Veg Broth NSA 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 3 grams.
Look at the list of protein content in different servings of rice brown veg broth nsa 1/2 cup:
- 0.5 cup: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rice brown veg broth nsa 1/2 cup?
However, despite having all the nutritious qualities of rice brown veg broth nsa 1/2 cup, 0.5 cup of rice brown veg broth nsa 1/2 cup comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of rice brown veg broth nsa 1/2 cup:
- 0.5 cup: 0.8 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.6 grams
- 1 pint: 3.2 grams
- 1 quart: 6.4 grams
- 1 liter: 6.8 grams
- 1 gallon: 25.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rice brown veg broth nsa 1/2 cup?
Rice Brown Veg Broth NSA 1/2 Cup contain on average 1.5 grams of total fat per serve (0.5 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of rice brown veg broth nsa 1/2 cup:
- 0.5 cup: 1.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams