Remoulade Sauce-OCC - calories, carbs, nutrition
Remoulade Sauce-OCC contain several important nutrients: 1.5 ounce only contains 126 calories, on average. However, more than 26% of remoulade sauce-occ is composed of carbs 8 grams. It also contains 10 grams of fat, 0 grams of protein and 3 grams of sugar.
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126 | 8 g (26%) | 0 g (0%) | 10 g (74%) | 3 g |
Remoulade Sauce-OCC Nutritional Facts
Serving Size: 1.5 ounce
- Carbs - 8 g
- Dietary Fiber - 0 g
- Sugars - 3 g
- Fat - 10 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 295 mg
- Potassium - --
- Cholesterol - 8 mg
- Vitamin A - 0.1 %
- Vitamin C - 5 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in remoulade sauce-occ?
Remoulade Sauce-OCC contain around 126 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of remoulade sauce-occ:
- 1.5 ounce: 126 grams
- 1 ounce: 84 grams
If you are unsure about the size of your remoulade sauce-occ, you can estimate that an average remoulade sauce-occ contains about 126 calories. About 26% of remoulade sauce-occ calories come from carbs, 0% from protein, and 74% from fat.
How many carbs are in remoulade sauce-occ?
Here is the carb content of standard serving sizes remoulade sauce-occ:
- 1.5 ounce: 8 grams
- 1 ounce: 5.3 grams
Remoulade Sauce-OCC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Remoulade Sauce-OCC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 126/2000 Cal | 1874 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 295/2300 mg | 2005 mg |
| Cholesterol | 8/300 mg | 292 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 126/2000 Cal | 1874 Cal |
| Carbohydrates | 8/250 g | 242 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 126/2000 Cal | 1874 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 8/250 g | 242 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 126 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 46 minutes
- Hiking - 67 minutes
- Boxing - 97 minutes
- Skating - 79 minutes
- Basketball - 74 minutes
- Rugby - 64 minutes
- Badminton - 34 minutes
- Snowboarding - 72 minutes
- Croquet - 27 minutes
- Dog Walking - 87 minutes
How many protein are in remoulade sauce-occ?
Remoulade Sauce-OCC is a good source of quality protein, with just 1.5 ounce containing 0 grams.
Look at the list of protein content in different servings of remoulade sauce-occ:
- 1.5 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in remoulade sauce-occ?
However, despite having all the nutritious qualities of remoulade sauce-occ, 1.5 ounce of remoulade sauce-occ comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of remoulade sauce-occ:
- 1.5 ounce: 3 grams
- 1 ounce: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in remoulade sauce-occ?
Remoulade Sauce-OCC contain on average 10 grams of total fat per serve (1.5 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of remoulade sauce-occ:
- 1.5 ounce: 10 grams
- 1 ounce: 6.7 grams
