Relish Sweet Pickle 1 Tbsp - calories, carbs, nutrition
Relish Sweet Pickle 1 Tbsp contain several important nutrients: 1 tablespoon only contains 20 calories, on average. However, more than 100% of relish sweet pickle 1 tbsp is composed of carbs 6 grams. It also contains 0 grams of fat, 0 grams of protein and 5 grams of sugar.
20 | 6 g (100%) | 0 g (0%) | 0 g (0%) | 5 g |
Relish Sweet Pickle 1 Tbsp Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 6 g
- Dietary Fiber - 0 g
- Sugars - 5 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 130 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 3.9 %
- Vitamin C - 0.3 %
- Calcium - 0 %
- Iron - 0.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in relish sweet pickle 1 tbsp?
Relish Sweet Pickle 1 Tbsp contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of relish sweet pickle 1 tbsp:
- 1 tablespoon: 20 grams
- 1 teaspoon: 6.7 grams
- 1 fluid ounce: 40 grams
- 1 milliliter: 1.4 grams
- 1 cup: 320 grams
- 1 pint: 640 grams
- 1 quart: 1280 grams
- 1 liter: 1352.5 grams
- 1 gallon: 5119.9 grams
If you are unsure about the size of your relish sweet pickle 1 tbsp, you can estimate that an average relish sweet pickle 1 tbsp contains about 20 calories. About 100% of relish sweet pickle 1 tbsp calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in relish sweet pickle 1 tbsp?
Here is the carb content of standard serving sizes relish sweet pickle 1 tbsp:
- 1 tablespoon: 6 grams
- 1 teaspoon: 2 grams
- 1 fluid ounce: 12 grams
- 1 milliliter: 0.4 grams
- 1 cup: 96 grams
- 1 pint: 192 grams
- 1 quart: 384 grams
- 1 liter: 405.8 grams
- 1 gallon: 1536 grams
Relish Sweet Pickle 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Relish Sweet Pickle 1 Tbsp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 20/2000 Cal | 1980 Cal |
Fat | 0/67 g | 67 g |
Sodium | 130/2300 mg | 2170 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 20/2000 Cal | 1980 Cal |
Carbohydrates | 6/250 g | 244 g |
Sugar | 5/75 g | 70 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 20/2000 Cal | 1980 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 6/250 g | 244 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 20 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 7 minutes
- Walking - 53 minutes
- Yoga - 78 minutes
- Burpee - 19 minutes
- Basketball - 57 minutes
- Volleyball - 71 minutes
- Squash - 83 minutes
- Snowboarding - 32 minutes
- Soccer - 66 minutes
- Dog Walking - 39 minutes
How many protein are in relish sweet pickle 1 tbsp?
Relish Sweet Pickle 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.
Look at the list of protein content in different servings of relish sweet pickle 1 tbsp:
- 1 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in relish sweet pickle 1 tbsp?
However, despite having all the nutritious qualities of relish sweet pickle 1 tbsp, 1 tablespoon of relish sweet pickle 1 tbsp comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of relish sweet pickle 1 tbsp:
- 1 tablespoon: 5 grams
- 1 teaspoon: 1.7 grams
- 1 fluid ounce: 10 grams
- 1 milliliter: 0.3 grams
- 1 cup: 80 grams
- 1 pint: 160 grams
- 1 quart: 320 grams
- 1 liter: 338.1 grams
- 1 gallon: 1280 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in relish sweet pickle 1 tbsp?
Relish Sweet Pickle 1 Tbsp contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of relish sweet pickle 1 tbsp:
- 1 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams