Reduced Sugar Apples & Cinnamon - calories, carbs, nutrition
Reduced Sugar Apples & Cinnamon contain several important nutrients: 29 gram only contains 110 calories, on average. However, more than 77% of reduced sugar apples & cinnamon is composed of carbs 21 grams. It also contains 1.5 grams of fat, 3 grams of protein and 4 grams of sugar.
110 | 21 g (77%) | 3 g (11%) | 1.5 g (12%) | 4 g |
Reduced Sugar Apples & Cinnamon Nutritional Facts
Serving Size: 29 gram
- Carbs - 21 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 1.5 g
- Saturated - 0.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 140 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in reduced sugar apples & cinnamon?
Reduced Sugar Apples & Cinnamon contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reduced sugar apples & cinnamon:
- 29 gram: 110 grams
- 1 milligram: 0 grams
- 1 gram: 3.8 grams
- 1 ounce: 107.5 grams
- 1 pound: 1720.5 grams
- 1 kilogram: 3793.1 grams
If you are unsure about the size of your reduced sugar apples & cinnamon, you can estimate that an average reduced sugar apples & cinnamon contains about 110 calories. About 77% of reduced sugar apples & cinnamon calories come from carbs, 11% from protein, and 12% from fat.
How many carbs are in reduced sugar apples & cinnamon?
Here is the carb content of standard serving sizes reduced sugar apples & cinnamon:
- 29 gram: 21 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 20.5 grams
- 1 pound: 328.5 grams
- 1 kilogram: 724.1 grams
Reduced Sugar Apples & Cinnamon also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Reduced Sugar Apples & Cinnamon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 140/2300 mg | 2160 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 4/75 g | 71 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 89 minutes
- Bodyflex - 17 minutes
- Burpee - 74 minutes
- Bowling - 55 minutes
- Curling - 25 minutes
- Fencing - 61 minutes
- Cricket - 67 minutes
- Lawn Mowing - 27 minutes
- Dog Walking - 78 minutes
How many protein are in reduced sugar apples & cinnamon?
Reduced Sugar Apples & Cinnamon is a good source of quality protein, with just 29 gram containing 3 grams.
Look at the list of protein content in different servings of reduced sugar apples & cinnamon:
- 29 gram: 3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 46.9 grams
- 1 kilogram: 103.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in reduced sugar apples & cinnamon?
However, despite having all the nutritious qualities of reduced sugar apples & cinnamon, 29 gram of reduced sugar apples & cinnamon comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of reduced sugar apples & cinnamon:
- 29 gram: 4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.9 grams
- 1 pound: 62.6 grams
- 1 kilogram: 137.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in reduced sugar apples & cinnamon?
Reduced Sugar Apples & Cinnamon contain on average 1.5 grams of total fat per serve (29 gram) – the majority - 1,2 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of reduced sugar apples & cinnamon:
- 29 gram: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.5 grams
- 1 kilogram: 51.7 grams