Reduced Sugar Apples & Cinnamon - calories, carbs, nutrition

Reduced Sugar Apples & Cinnamon contain several important nutrients: 29 gram only contains 110 calories, on average. However, more than 77% of reduced sugar apples & cinnamon is composed of carbs 21 grams. It also contains 1.5 grams of fat, 3 grams of protein and 4 grams of sugar.

Reduced Sugar Apples & Cinnamon - calories, carbs, nutrition
Reduced Sugar Apples & Cinnamon nutrition facts

110
Cals

21 g (77%)
Net Carbs

3 g (11%)
Protein

1.5 g (12%)
Fats

4 g
Sugars

Reduced Sugar Apples & Cinnamon Nutritional Facts

Serving Size: 29 gram

  • Carbs - 21 g
  • Dietary Fiber - 2 g
  • Sugars - 4 g
  • Fat - 1.5 g
  • Saturated - 0.3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 140 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 4 %
  • Iron - 30 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in reduced sugar apples & cinnamon?

How many calories are in reduced sugar apples & cinnamon - calories, carbs, nutrition

Reduced Sugar Apples & Cinnamon contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reduced sugar apples & cinnamon:

  • 29 gram: 110 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.8 grams
  • 1 ounce: 107.5 grams
  • 1 pound: 1720.5 grams
  • 1 kilogram: 3793.1 grams

If you are unsure about the size of your reduced sugar apples & cinnamon, you can estimate that an average reduced sugar apples & cinnamon contains about 110 calories. About 77% of reduced sugar apples & cinnamon calories come from carbs, 11% from protein, and 12% from fat.

How many carbs are in reduced sugar apples & cinnamon?

How many carbs are in reduced sugar apples & cinnamon - calories, carbs, nutrition

Here is the carb content of standard serving sizes reduced sugar apples & cinnamon:

  • 29 gram: 21 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 1 ounce: 20.5 grams
  • 1 pound: 328.5 grams
  • 1 kilogram: 724.1 grams

Reduced Sugar Apples & Cinnamon also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Reduced Sugar Apples & Cinnamon fit into your Daily Goals?

How does Reduced Sugar Apples & Cinnamon fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat1.5/67 g65,5 g
Sodium140/2300 mg2160 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates21/250 g229 g
Sugar4/75 g71 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat1.5/67 g65,5 g
Carbohydrates21/250 g229 g
Protein3/75 g72 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Walking - 89 minutes
  • Bodyflex - 17 minutes
  • Burpee - 74 minutes
  • Bowling - 55 minutes
  • Curling - 25 minutes
  • Fencing - 61 minutes
  • Cricket - 67 minutes
  • Lawn Mowing - 27 minutes
  • Dog Walking - 78 minutes

How many protein are in reduced sugar apples & cinnamon?

How many protein are in reduced sugar apples & cinnamon - calories, carbs, nutrition

Reduced Sugar Apples & Cinnamon is a good source of quality protein, with just 29 gram containing 3 grams.

Look at the list of protein content in different servings of reduced sugar apples & cinnamon:

  • 29 gram: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.9 grams
  • 1 pound: 46.9 grams
  • 1 kilogram: 103.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in reduced sugar apples & cinnamon?

How many sugar are in reduced sugar apples & cinnamon - calories, carbs, nutrition

However, despite having all the nutritious qualities of reduced sugar apples & cinnamon, 29 gram of reduced sugar apples & cinnamon comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of reduced sugar apples & cinnamon:

  • 29 gram: 4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.9 grams
  • 1 pound: 62.6 grams
  • 1 kilogram: 137.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in reduced sugar apples & cinnamon?

How much fat is in reduced sugar apples & cinnamon - calories, carbs, nutrition

Reduced Sugar Apples & Cinnamon contain on average 1.5 grams of total fat per serve (29 gram) – the majority - 1,2 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of reduced sugar apples & cinnamon:

  • 29 gram: 1.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.5 grams
  • 1 pound: 23.5 grams
  • 1 kilogram: 51.7 grams