Red Tomato Rouille - calories, carbs, nutrition

Red Tomato Rouille Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0.7 g
• Dietary Fiber - 0.2 g
• Sugars - 1.8 g
• Fat - 9 g
• Saturated - 1.6 g
• Polyunsaturated - 6.6 g
• Monounsaturated - --
• Trans - --
• Protein - 0.2 g
• Sodium - 94 mg
• Potassium - 33 mg
• Cholesterol - 7 mg
• Vitamin A - 3.9 %
• Vitamin C - 9 %
• Calcium - 0.2 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red tomato rouille?

Red Tomato Rouille contain around 88 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red tomato rouille:

• 1 tablespoon: 88 grams
• 1 teaspoon: 29.3 grams
• 1 fluid ounce: 176 grams
• 1 milliliter: 6 grams
• 1 cup: 1408 grams
• 1 pint: 2816 grams
• 1 quart: 5632 grams
• 1 liter: 5951.3 grams
• 1 gallon: 22528 grams

If you are unsure about the size of your red tomato rouille, you can estimate that an average red tomato rouille contains about 88 calories. About 3% of red tomato rouille calories come from carbs, 1% from protein, and 96% from fat.

How many carbs are in red tomato rouille?

Here is the carb content of standard serving sizes red tomato rouille:

• 1 tablespoon: 0.7 grams
• 1 teaspoon: 0.2 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11.2 grams
• 1 pint: 22.4 grams
• 1 quart: 44.8 grams
• 1 liter: 47.3 grams
• 1 gallon: 179.2 grams

Red Tomato Rouille also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).

How does Red Tomato Rouille fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 88 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 32 minutes
• Hiking - 34 minutes
• Pilates - 81 minutes
• Dansing - 37 minutes
• Golf - 25 minutes
• Riding - 28 minutes
• Fencing - 45 minutes
• Snowboarding - 50 minutes
• Lawn Mowing - 72 minutes
• Sleep - 95 minutes

How many protein are in red tomato rouille?

Red Tomato Rouille is a good source of quality protein, with just 1 tablespoon containing 0.2 grams.

Look at the list of protein content in different servings of red tomato rouille:

• 1 tablespoon: 0.2 grams
• 1 teaspoon: 0.1 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.2 grams
• 1 pint: 6.4 grams
• 1 quart: 12.8 grams
• 1 liter: 13.5 grams
• 1 gallon: 51.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red tomato rouille?

However, despite having all the nutritious qualities of red tomato rouille, 1 tablespoon of red tomato rouille comes with almost 1.8 extra grams of added sugar.

Compare the sugar content of different servings of red tomato rouille:

• 1 tablespoon: 1.8 grams
• 1 teaspoon: 0.6 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red tomato rouille?

Red Tomato Rouille contain on average 9 grams of total fat per serve (1 tablespoon) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of red tomato rouille:

• 1 tablespoon: 9 grams
• 1 teaspoon: 3 grams
• 1 fluid ounce: 18 grams
• 1 milliliter: 0.6 grams
• 1 cup: 144 grams
• 1 pint: 288 grams
• 1 quart: 576 grams
• 1 liter: 608.7 grams
• 1 gallon: 2304 grams