Red Hot Marinade - calories, carbs, nutrition
Red Hot Marinade contain several important nutrients: 2 oz Ladle only contains 110 calories, on average. However, more than 57% of red hot marinade is composed of carbs 15 grams. It also contains 5 grams of fat, 0 grams of protein and 14 grams of sugar.
mainadmin 
110 | 15 g (57%) | 0 g (0%) | 5 g (43%) | 14 g |
Red Hot Marinade Nutritional Facts
Serving Size: 2 oz Ladle
- Carbs - 15 g
- Dietary Fiber - 0.8 g
- Sugars - 14 g
- Fat - 5 g
- Saturated - 0.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 1040 mg
- Potassium - 95 mg
- Cholesterol - 0 mg
- Vitamin A - 31.2 %
- Vitamin C - 1.4 %
- Calcium - 2.1 %
- Iron - 2.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in red hot marinade?
Red Hot Marinade contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red hot marinade:
- 2 oz Ladle: 110 grams
- 1 oz Ladle: 55 grams
If you are unsure about the size of your red hot marinade, you can estimate that an average red hot marinade contains about 110 calories. About 57% of red hot marinade calories come from carbs, 0% from protein, and 43% from fat.
How many carbs are in red hot marinade?
Here is the carb content of standard serving sizes red hot marinade:
- 2 oz Ladle: 15 grams
- 1 oz Ladle: 7.5 grams
Red Hot Marinade also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 14,2 (net carbs = total carbs - fiber).
How does Red Hot Marinade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 1040/2300 mg | 1260 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 38 minutes
- Yoga - 43 minutes
- Skating - 51 minutes
- Bowling - 86 minutes
- Volleyball - 96 minutes
- Badminton - 87 minutes
- Climbing - 65 minutes
- Gardening - 30 minutes
- Sleep - 80 minutes
How many protein are in red hot marinade?
Red Hot Marinade is a good source of quality protein, with just 2 oz Ladle containing 0 grams.
Look at the list of protein content in different servings of red hot marinade:
- 2 oz Ladle: 0 grams
- 1 oz Ladle: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in red hot marinade?
However, despite having all the nutritious qualities of red hot marinade, 2 oz Ladle of red hot marinade comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of red hot marinade:
- 2 oz Ladle: 14 grams
- 1 oz Ladle: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in red hot marinade?
Red Hot Marinade contain on average 5 grams of total fat per serve (2 oz Ladle) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of red hot marinade:
- 2 oz Ladle: 5 grams
- 1 oz Ladle: 2.5 grams
