Red Hot Buffalo Chicken Wraps - calories, carbs, nutrition
Red Hot Buffalo Chicken Wraps contain several important nutrients: 1 Serving only contains 700 calories, on average. However, more than 43% of red hot buffalo chicken wraps is composed of carbs 75 grams. It also contains 34 grams of fat, 22 grams of protein and 4 grams of sugar.
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700 | 75 g (43%) | 22 g (13%) | 34 g (44%) | 4 g |
Red Hot Buffalo Chicken Wraps Nutritional Facts
Serving Size: 1 Serving
- Carbs - 75 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 34 g
- Saturated - 8 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 2560 mg
- Potassium - 280 mg
- Cholesterol - 45 mg
- Vitamin A - 208.6 %
- Vitamin C - 9.8 %
- Calcium - 31.2 %
- Iron - 24.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in red hot buffalo chicken wraps?
Red Hot Buffalo Chicken Wraps contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red hot buffalo chicken wraps:
- 1 Serving: 700 grams
If you are unsure about the size of your red hot buffalo chicken wraps, you can estimate that an average red hot buffalo chicken wraps contains about 700 calories. About 43% of red hot buffalo chicken wraps calories come from carbs, 13% from protein, and 44% from fat.
How many carbs are in red hot buffalo chicken wraps?
Here is the carb content of standard serving sizes red hot buffalo chicken wraps:
- 1 Serving: 75 grams
Red Hot Buffalo Chicken Wraps also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 70 (net carbs = total carbs - fiber).
How does Red Hot Buffalo Chicken Wraps fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 2560/2300 mg | -260 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Diving - 25 minutes
- Bodyflex - 49 minutes
- Skipping - 17 minutes
- Golf - 19 minutes
- Curling - 74 minutes
- Squash - 32 minutes
- Snowboarding - 44 minutes
- Soccer - 21 minutes
- Sleep - 16 minutes
How many protein are in red hot buffalo chicken wraps?
Red Hot Buffalo Chicken Wraps is a good source of quality protein, with just 1 Serving containing 22 grams.
Look at the list of protein content in different servings of red hot buffalo chicken wraps:
- 1 Serving: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in red hot buffalo chicken wraps?
However, despite having all the nutritious qualities of red hot buffalo chicken wraps, 1 Serving of red hot buffalo chicken wraps comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of red hot buffalo chicken wraps:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in red hot buffalo chicken wraps?
Red Hot Buffalo Chicken Wraps contain on average 34 grams of total fat per serve (1 Serving) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of red hot buffalo chicken wraps:
- 1 Serving: 34 grams
