Red Curry Chicken Soup (Mindful) 12 oz - calories, carbs, nutrition

Red Curry Chicken Soup (Mindful) 12 oz Nutritional Facts

Serving Size: 1 Serving

• Carbs - 28 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 5 g
• Saturated - 1.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 10 g
• Sodium - 700 mg
• Potassium - 390 mg
• Cholesterol - 35 mg
• Vitamin A - 61.8 %
• Vitamin C - 10.5 %
• Calcium - 10.5 %
• Iron - 10.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red curry chicken soup (mindful) 12 oz?

Red Curry Chicken Soup (Mindful) 12 oz contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red curry chicken soup (mindful) 12 oz:

• 1 Serving: 200 grams

If you are unsure about the size of your red curry chicken soup (mindful) 12 oz, you can estimate that an average red curry chicken soup (mindful) 12 oz contains about 200 calories. About 57% of red curry chicken soup (mindful) 12 oz calories come from carbs, 20% from protein, and 23% from fat.

How many carbs are in red curry chicken soup (mindful) 12 oz?

Here is the carb content of standard serving sizes red curry chicken soup (mindful) 12 oz:

• 1 Serving: 28 grams

Red Curry Chicken Soup (Mindful) 12 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Red Curry Chicken Soup (Mindful) 12 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Swimming - 53 minutes
• Bodyflex - 54 minutes
• Burpee - 70 minutes
• Golf - 82 minutes
• Curling - 91 minutes
• Fencing - 36 minutes
• Cricket - 81 minutes
• Lawn Mowing - 58 minutes
• Shopping - 82 minutes

How many protein are in red curry chicken soup (mindful) 12 oz?

Red Curry Chicken Soup (Mindful) 12 oz is a good source of quality protein, with just 1 Serving containing 10 grams.

Look at the list of protein content in different servings of red curry chicken soup (mindful) 12 oz:

• 1 Serving: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red curry chicken soup (mindful) 12 oz?

However, despite having all the nutritious qualities of red curry chicken soup (mindful) 12 oz, 1 Serving of red curry chicken soup (mindful) 12 oz comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of red curry chicken soup (mindful) 12 oz:

• 1 Serving: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red curry chicken soup (mindful) 12 oz?

Red Curry Chicken Soup (Mindful) 12 oz contain on average 5 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of red curry chicken soup (mindful) 12 oz:

• 1 Serving: 5 grams