Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) - calories, carbs, nutrition
Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) contain several important nutrients: 1 package only contains 550 calories, on average. However, more than 53% of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg) is composed of carbs 75 grams. It also contains 17 grams of fat, 27 grams of protein and 52 grams of sugar.
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550 | 75 g (53%) | 27 g (19%) | 17 g (27%) | 52 g |
Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 75 g
- Dietary Fiber - 4 g
- Sugars - 52 g
- Fat - 17 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 650 mg
- Potassium - --
- Cholesterol - 40 mg
- Vitamin A - 0 %
- Vitamin C - 3 %
- Calcium - 17.4 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg)?
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Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg):
- 1 package: 550 grams
If you are unsure about the size of your raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg), you can estimate that an average raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg) contains about 550 calories. About 53% of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg) calories come from carbs, 19% from protein, and 27% from fat.
How many carbs are in raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg)?
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Here is the carb content of standard serving sizes raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg):
- 1 package: 75 grams
Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 71 (net carbs = total carbs - fiber).
How does Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 650/2300 mg | 1650 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 52/75 g | 23 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 550 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Diving - 85 minutes
- Bodyflex - 53 minutes
- Dansing - 92 minutes
- Basketball - 17 minutes
- Curling - 81 minutes
- Fencing - 47 minutes
- Climbing - 57 minutes
- Infrared Sauna - 99 minutes
- Sleep - 84 minutes
How many protein are in raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg)?
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Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) is a good source of quality protein, with just 1 package containing 27 grams.
Look at the list of protein content in different servings of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg):
- 1 package: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg)?
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However, despite having all the nutritious qualities of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg), 1 package of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg) comes with almost 52 extra grams of added sugar.
Compare the sugar content of different servings of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg):
- 1 package: 52 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg)?
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Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) contain on average 17 grams of total fat per serve (1 package) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of raspberry pancakes, raspberry sauce, greek yogurt, vegetarian sausage patties (600veg):
- 1 package: 17 grams
