Ramen Noodle Soup - Shrimp - calories, carbs, nutrition

Ramen Noodle Soup - Shrimp Nutritional Facts

Serving Size: 3 oz package

• Carbs - 26 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 7 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ramen noodle soup - shrimp?

Ramen Noodle Soup - Shrimp contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ramen noodle soup - shrimp:

• 3 oz package: 190 grams
• 1 oz package: 63.3 grams
• 1 container (6 oz package ea.): 380 grams

If you are unsure about the size of your ramen noodle soup - shrimp, you can estimate that an average ramen noodle soup - shrimp contains about 190 calories. About 57% of ramen noodle soup - shrimp calories come from carbs, 9% from protein, and 34% from fat.

How many carbs are in ramen noodle soup - shrimp?

Here is the carb content of standard serving sizes ramen noodle soup - shrimp:

• 3 oz package: 26 grams
• 1 oz package: 8.7 grams
• 1 container (6 oz package ea.): 52 grams

Ramen Noodle Soup - Shrimp also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Ramen Noodle Soup - Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 17 minutes
• Yoga - 95 minutes
• Skating - 63 minutes
• Golf - 61 minutes
• Curling - 76 minutes
• Rowing - 70 minutes
• Skiing - 26 minutes
• Gardening - 31 minutes
• Shopping - 61 minutes

How many protein are in ramen noodle soup - shrimp?

Ramen Noodle Soup - Shrimp is a good source of quality protein, with just 3 oz package containing 4 grams.

Look at the list of protein content in different servings of ramen noodle soup - shrimp:

• 3 oz package: 4 grams
• 1 oz package: 1.3 grams
• 1 container (6 oz package ea.): 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ramen noodle soup - shrimp?

However, despite having all the nutritious qualities of ramen noodle soup - shrimp, 3 oz package of ramen noodle soup - shrimp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of ramen noodle soup - shrimp:

• 3 oz package: 1 grams
• 1 oz package: 0.3 grams
• 1 container (6 oz package ea.): 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ramen noodle soup - shrimp?

Ramen Noodle Soup - Shrimp contain on average 7 grams of total fat per serve (3 oz package) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of ramen noodle soup - shrimp:

• 3 oz package: 7 grams
• 1 oz package: 2.3 grams
• 1 container (6 oz package ea.): 14 grams