Raisins and Peanuts, Chocolate Covered, Dove - calories, carbs, nutrition
Raisins and Peanuts, Chocolate Covered, Dove contain several important nutrients: 1.6 ounce only contains 210 calories, on average. However, more than 43% of raisins and peanuts, chocolate covered, dove is composed of carbs 23 grams. It also contains 12 grams of fat, 4 grams of protein and 20 grams of sugar.
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210 | 23 g (43%) | 4 g (7%) | 12 g (50%) | 20 g |
Raisins and Peanuts, Chocolate Covered, Dove Nutritional Facts
Serving Size: 1.6 ounce
- Carbs - 23 g
- Dietary Fiber - 2 g
- Sugars - 20 g
- Fat - 12 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 20 mg
- Potassium - --
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in raisins and peanuts, chocolate covered, dove?
Raisins and Peanuts, Chocolate Covered, Dove contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raisins and peanuts, chocolate covered, dove:
- 1.6 ounce: 210 grams
- 1 ounce: 131.3 grams
If you are unsure about the size of your raisins and peanuts, chocolate covered, dove, you can estimate that an average raisins and peanuts, chocolate covered, dove contains about 210 calories. About 43% of raisins and peanuts, chocolate covered, dove calories come from carbs, 7% from protein, and 50% from fat.
How many carbs are in raisins and peanuts, chocolate covered, dove?
Here is the carb content of standard serving sizes raisins and peanuts, chocolate covered, dove:
- 1.6 ounce: 23 grams
- 1 ounce: 14.4 grams
Raisins and Peanuts, Chocolate Covered, Dove also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Raisins and Peanuts, Chocolate Covered, Dove fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Diving - 99 minutes
- Pilates - 56 minutes
- Skipping - 80 minutes
- Basketball - 42 minutes
- Curling - 93 minutes
- Fencing - 49 minutes
- Skiing - 52 minutes
- Gardening - 51 minutes
- Baby Sitting - 92 minutes
How many protein are in raisins and peanuts, chocolate covered, dove?
Raisins and Peanuts, Chocolate Covered, Dove is a good source of quality protein, with just 1.6 ounce containing 4 grams.
Look at the list of protein content in different servings of raisins and peanuts, chocolate covered, dove:
- 1.6 ounce: 4 grams
- 1 ounce: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in raisins and peanuts, chocolate covered, dove?
However, despite having all the nutritious qualities of raisins and peanuts, chocolate covered, dove, 1.6 ounce of raisins and peanuts, chocolate covered, dove comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of raisins and peanuts, chocolate covered, dove:
- 1.6 ounce: 20 grams
- 1 ounce: 12.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in raisins and peanuts, chocolate covered, dove?
Raisins and Peanuts, Chocolate Covered, Dove contain on average 12 grams of total fat per serve (1.6 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of raisins and peanuts, chocolate covered, dove:
- 1.6 ounce: 12 grams
- 1 ounce: 7.5 grams
