Quick Chicken Corn Chowders - calories, carbs, nutrition

Quick Chicken Corn Chowders Nutritional Facts

Serving Size: 1 cup

• Carbs - 28.6 g
• Dietary Fiber - 1.9 g
• Sugars - 0 g
• Fat - 8.1 g
• Saturated - 4.4 g
• Polyunsaturated - 0.8 g
• Monounsaturated - 2.4 g
• Trans - 0 g
• Protein - 19.1 g
• Sodium - 668 mg
• Potassium - 0 mg
• Cholesterol - 52 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 165 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in quick chicken corn chowders?

Quick Chicken Corn Chowders contain around 257 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quick chicken corn chowders:

• 1 cup: 257 grams
• 1 teaspoon: 5.4 grams
• 1 tablespoon: 16.1 grams
• 1 fluid ounce: 32.1 grams
• 1 milliliter: 1.1 grams
• 1 pint: 514 grams
• 1 quart: 1028 grams
• 1 liter: 1086.3 grams
• 1 gallon: 4112 grams

If you are unsure about the size of your quick chicken corn chowders, you can estimate that an average quick chicken corn chowders contains about 257 calories. About 43% of quick chicken corn chowders calories come from carbs, 29% from protein, and 28% from fat.

How many carbs are in quick chicken corn chowders?

Here is the carb content of standard serving sizes quick chicken corn chowders:

• 1 cup: 28.6 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 57.2 grams
• 1 quart: 114.4 grams
• 1 liter: 120.9 grams
• 1 gallon: 457.6 grams

Quick Chicken Corn Chowders also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 26,7 (net carbs = total carbs - fiber).

How does Quick Chicken Corn Chowders fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 257 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 94 minutes
• Hiking - 46 minutes
• Boxing - 41 minutes
• Skating - 58 minutes
• Golf - 73 minutes
• Curling - 40 minutes
• Squash - 52 minutes
• Cricket - 64 minutes
• Gardening - 28 minutes
• Shopping - 24 minutes

How many protein are in quick chicken corn chowders?

Quick Chicken Corn Chowders is a good source of quality protein, with just 1 cup containing 19.1 grams.

Look at the list of protein content in different servings of quick chicken corn chowders:

• 1 cup: 19.1 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 38.2 grams
• 1 quart: 76.4 grams
• 1 liter: 80.7 grams
• 1 gallon: 305.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in quick chicken corn chowders?

However, despite having all the nutritious qualities of quick chicken corn chowders, 1 cup of quick chicken corn chowders comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of quick chicken corn chowders:

• 1 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in quick chicken corn chowders?

Quick Chicken Corn Chowders contain on average 8.1 grams of total fat per serve (1 cup) – the majority - 3,7 grams - of that fat is also classified as unsaturated, with only 4.4 grams being saturated fat.

Here is an example of the fat content in popular servings of quick chicken corn chowders:

• 1 cup: 8.1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 pint: 16.2 grams
• 1 quart: 32.4 grams
• 1 liter: 34.2 grams
• 1 gallon: 129.6 grams