Quesadilla Shrimp 71/90 Camarones Asada - calories, carbs, nutrition

Quesadilla Shrimp 71/90 Camarones Asada contain several important nutrients: 1 Quesadilla only contains 890 calories, on average. However, more than 22% of quesadilla shrimp 71/90 camarones asada is composed of carbs 49 grams. It also contains 57 grams of fat, 44 grams of protein and 3 grams of sugar.

Quesadilla Shrimp 71/90 Camarones Asada - calories, carbs, nutrition
Quesadilla Shrimp 71/90 Camarones Asada nutrition facts

890
Cals

49 g (22%)
Net Carbs

44 g (20%)
Protein

57 g (58%)
Fats

3 g
Sugars

Quesadilla Shrimp 71/90 Camarones Asada Nutritional Facts

Serving Size: 1 Quesadilla

  • Carbs - 49 g
  • Dietary Fiber - 3 g
  • Sugars - 3 g
  • Fat - 57 g
  • Saturated - 26 g
  • Polyunsaturated - 5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 44 g
  • Sodium - 2040 mg
  • Potassium - 350 mg
  • Cholesterol - 210 mg
  • Vitamin A - 29.3 %
  • Vitamin C - 20.5 %
  • Calcium - 94.7 %
  • Iron - 20.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in quesadilla shrimp 71/90 camarones asada?

How many calories are in quesadilla shrimp 71/90 camarones asada - calories, carbs, nutrition

Quesadilla Shrimp 71/90 Camarones Asada contain around 890 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quesadilla shrimp 71/90 camarones asada:

  • 1 Quesadilla: 890 grams

If you are unsure about the size of your quesadilla shrimp 71/90 camarones asada, you can estimate that an average quesadilla shrimp 71/90 camarones asada contains about 890 calories. About 22% of quesadilla shrimp 71/90 camarones asada calories come from carbs, 20% from protein, and 58% from fat.

How many carbs are in quesadilla shrimp 71/90 camarones asada?

How many carbs are in quesadilla shrimp 71/90 camarones asada - calories, carbs, nutrition

Here is the carb content of standard serving sizes quesadilla shrimp 71/90 camarones asada:

  • 1 Quesadilla: 49 grams

Quesadilla Shrimp 71/90 Camarones Asada also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Quesadilla Shrimp 71/90 Camarones Asada fit into your Daily Goals?

How does Quesadilla Shrimp 71/90 Camarones Asada fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal890/2000 Cal1110 Cal
Fat57/67 g10 g
Sodium2040/2300 mg260 mg
Cholesterol210/300 mg90 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal890/2000 Cal1110 Cal
Carbohydrates49/250 g201 g
Sugar3/75 g72 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal890/2000 Cal1110 Cal
Fat57/67 g10 g
Carbohydrates49/250 g201 g
Protein44/75 g31 g

How long would it take to burn off 890 calories?

How long would it take to burn off 890 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 136 minutes
  • Running - 91 minutes
  • Cleaning - 328 minutes
  • Diving - 46 minutes
  • Yoga - 33 minutes
  • Skating - 74 minutes
  • Basketball - 86 minutes
  • Curling - 95 minutes
  • Fencing - 28 minutes
  • Skiing - 64 minutes
  • Soccer - 33 minutes
  • Dog Walking - 74 minutes

How many protein are in quesadilla shrimp 71/90 camarones asada?

How many protein are in quesadilla shrimp 71/90 camarones asada - calories, carbs, nutrition

Quesadilla Shrimp 71/90 Camarones Asada is a good source of quality protein, with just 1 Quesadilla containing 44 grams.

Look at the list of protein content in different servings of quesadilla shrimp 71/90 camarones asada:

  • 1 Quesadilla: 44 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in quesadilla shrimp 71/90 camarones asada?

How many sugar are in quesadilla shrimp 71/90 camarones asada - calories, carbs, nutrition

However, despite having all the nutritious qualities of quesadilla shrimp 71/90 camarones asada, 1 Quesadilla of quesadilla shrimp 71/90 camarones asada comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of quesadilla shrimp 71/90 camarones asada:

  • 1 Quesadilla: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in quesadilla shrimp 71/90 camarones asada?

How much fat is in quesadilla shrimp 71/90 camarones asada - calories, carbs, nutrition

Quesadilla Shrimp 71/90 Camarones Asada contain on average 57 grams of total fat per serve (1 Quesadilla) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 26 grams being saturated fat.

Here is an example of the fat content in popular servings of quesadilla shrimp 71/90 camarones asada:

  • 1 Quesadilla: 57 grams