Pudding Cookies and Cream (Bison) - calories, carbs, nutrition

Pudding Cookies and Cream (Bison) Nutritional Facts

Serving Size: 1 Each

• Carbs - 84 g
• Dietary Fiber - 1.8 g
• Sugars - 65.1 g
• Fat - 15.8 g
• Saturated - 4.7 g
• Polyunsaturated - 0.6 g
• Monounsaturated - 2.8 g
• Trans - 0.1 g
• Protein - 8.4 g
• Sodium - 938 mg
• Potassium - 355 mg
• Cholesterol - 14 mg
• Vitamin A - 6.6 %
• Vitamin C - 0.5 %
• Calcium - 22.4 %
• Iron - 15.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pudding cookies and cream (bison)?

Pudding Cookies and Cream (Bison) contain around 502 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding cookies and cream (bison):

• 1 Each: 502 grams

If you are unsure about the size of your pudding cookies and cream (bison), you can estimate that an average pudding cookies and cream (bison) contains about 502 calories. About 66% of pudding cookies and cream (bison) calories come from carbs, 7% from protein, and 28% from fat.

How many carbs are in pudding cookies and cream (bison)?

Here is the carb content of standard serving sizes pudding cookies and cream (bison):

• 1 Each: 84 grams

Pudding Cookies and Cream (Bison) also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 82,2 (net carbs = total carbs - fiber).

How does Pudding Cookies and Cream (Bison) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 502 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 77 minutes
• Running - 51 minutes
• Cleaning - 185 minutes
• Diving - 60 minutes
• Pilates - 96 minutes
• Skating - 77 minutes
• Basketball - 60 minutes
• Riding - 93 minutes
• Badminton - 77 minutes
• Climbing - 19 minutes
• Lawn Mowing - 55 minutes
• Sleep - 93 minutes

How many protein are in pudding cookies and cream (bison)?

Pudding Cookies and Cream (Bison) is a good source of quality protein, with just 1 Each containing 8.4 grams.

Look at the list of protein content in different servings of pudding cookies and cream (bison):

• 1 Each: 8.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pudding cookies and cream (bison)?

However, despite having all the nutritious qualities of pudding cookies and cream (bison), 1 Each of pudding cookies and cream (bison) comes with almost 65.1 extra grams of added sugar.

Compare the sugar content of different servings of pudding cookies and cream (bison):

• 1 Each: 65.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pudding cookies and cream (bison)?

Pudding Cookies and Cream (Bison) contain on average 15.8 grams of total fat per serve (1 Each) – the majority - 11,1 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.

Here is an example of the fat content in popular servings of pudding cookies and cream (bison):

• 1 Each: 15.8 grams